, Burrito Seasoning, McCormick, 1.62 oz

Tbsp8 g


Calories in 1 tbsp (8 g)
26.1 calories, 4.5 from fat
 
Carbs
5.2 g
 
Proteins
0.8 g
 
Fat
0.5 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • , Burrito Seasoning, McCormick, 1.62 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (122%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Manganese (controls the level of sugar in the blood), Iron (plays a key role in providing strength to the immune system), Calcium (helps you keep slim and trim), Vitamin B6 (reduces the risk of heart attack), Magnesium (relaxes the nervous system), Vitamin A (keeps skin and mucous membrane cells healthy), Copper (stimulates the brain), Zinc (keeps brain function strong), Vitamin C (protects against immune system deficiencies), Potassium (helps improve the health of your bones), Phosphorus (helps provide effective digestion) and Selenium (stimulates the creation of antioxidants).
  • , Burrito Seasoning, McCormick, 1.62 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.12%/oz).
  • Good source of proteins (19% of DV/100g), fiber (39% of DV/100g) and relatively high in carbs (26% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(122 %/cal)
Very High
Density
(3.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
2%
Carbs
3%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
22%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
9 min
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7 min
10 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

, Burrito Seasoning, McCormick, 1.62 oz

Serving Size: tbsp (8g)

* Amount Per Serving
Calories 26.1 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 1%
Saturated Fat 0.3 g 1.3%
Cholesterol 0 mg 0%
Sodium 522.6 mg 21.9%
Total Carbohydrate 5.2 g 2.1%
Dietary Fiber 1 g 3.1%
Sugars (Added) 1 g 3.5%
Protein 0.8 g 1.5%
 
Vitamins
Vitamin A 209 IU 4.2%
Vitamin B6 0.1 mg 5.3%
Vitamin B12 0 mcg 0%
Vitamin C 1 mg 1.6%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.4%
Vitamin K 64.4 mcg 80.5%
 
Minerals
Calcium (Ca) 79.7 mg 8%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 2.8 mg 15.7%
Magnesium (Mg) 17.9 mg 4.5%
Manganese (Mn) 0.5 mg 27.4%
Potassium (K) 53.3 mg 1.5%
Phosphorus (P) 13.7 mg 1.4%
Selenium (Se) 0.6 mcg 0.8%
Zinc (Zn) 0.3 mg 1.7%