Asian Seasoning Mix, Chinese Fried Rice, Sun Luck, 0.75 oz
✓
Tsp4 g

Calories in 1 tsp (4 g)
10.3 calories, 1.8 from fat
 
Carbs
2.8 g
 
Proteins
0.3 g
 
Fat
0.2 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Asian Seasoning Mix, Chinese Fried Rice, Sun Luck, 0.75 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (121.5%/cal) - a good source of Manganese (controls the level of sugar in the blood), Calcium (helps prevent cancer), Iron (a vital element for muscle health), Vitamin C (protects against immune system deficiencies), Vitamin A (helps prevent infectious diseases and vision problems), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin B6 (helps prevent formation of kidney stones), Copper (essential for normal growth and health), Potassium (helps prevent muscle cramps), Zinc (plays a leading role in weight loss) and Phosphorus (helps provide effective digestion).
  • Asian Seasoning Mix, Chinese Fried Rice, Sun Luck, 0.75 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.19%/oz).
  • Good source of proteins (13% of DV/100g), fiber (183% of DV/100g) and relatively high in carbs (24% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(121.5 %/cal)
Very High
Density
(5.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
7%
Fiber
0%
Fat
1%
Saturated Fat
0%
Cholesterol
18%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
3 min
1 min
3 min
4 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Asian Seasoning Mix, Chinese Fried Rice, Sun Luck, 0.75 oz

Serving Size: tsp (4g)

* Amount Per Serving
Calories 10.3 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.4%
Saturated Fat 0.1 g 0.7%
Cholesterol 0 mg 0%
Sodium 419.5 mg 17.9%
Total Carbohydrate 2.8 g 0.9%
Dietary Fiber 1.8 g 7.3%
Sugars (Added) 1 g 3.2%
Protein 0.3 g 0.5%
 
Vitamins
Vitamin A 282.2 IU 5.6%
Vitamin B6 0.1 mg 3.6%
Vitamin B12 0 mcg 0%
Vitamin C 5.1 mg 8.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 85.3 mg 8.5%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 1.5 mg 8.5%
Magnesium (Mg) 15.1 mg 3.8%
Manganese (Mn) 0.2 mg 12.2%
Potassium (K) 42 mg 1.2%
Phosphorus (P) 5.6 mg 0.6%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.2 mg 1.1%