Asian Seasoning Mix, Classic Stir Fry .75 Oz, Sun Luck, 24 Pk

G4 g


Calories in 1 G (4 g)
13 calories, 0.9 from fat
 
Carbs
3 g
 
Proteins
0.5 g
 
Fat
0.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Asian Seasoning Mix, Classic Stir Fry .75 Oz, Sun Luck, 24 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (29.9%/cal) - a good source of Vitamin B6 (helps cure depression), Vitamin A (keeps skin and mucous membrane cells healthy), Manganese (controls the level of sugar in the blood), Phosphorus (a vital part of the body growth process), Selenium (helps the regulation of hormones in the body), Potassium (helps reduce the risk of heart diseases and hypertension), Copper (stimulates the brain), Vitamin C (helps prevent cardiovascular diseases), Iron (aids in transporting oxygen to the body cells), Zinc (plays a leading role in weight loss) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Asian Seasoning Mix, Classic Stir Fry .75 Oz, Sun Luck, 24 Pk contains a high amount of risky components that may include saturated fat, sodium and sugars (0.11%/oz).
  • Good source of proteins (26% of DV/100g), fiber (39% of DV/100g) and relatively high in carbs (25% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(29.9 %/cal)
Very High
Density
(3.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
2%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
11%
Sodium
2%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
4 min
2 min
3 min
5 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Asian Seasoning Mix, Classic Stir Fry .75 Oz, Sun Luck, 24 Pk

Serving Size: G (4g)

* Amount Per Serving
Calories 13 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.2%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 242 mg 11%
Total Carbohydrate 3 g 1%
Dietary Fiber 0.5 g 1.6%
Sugars (Added) 0.5 g 1.7%
Protein 0.5 g 1%
 
Vitamins
Vitamin A 155.8 IU 3.1%
Vitamin B6 0.1 mg 3.3%
Vitamin B12 0 mcg 0%
Vitamin C 0.6 mg 1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0.1%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 3.2 mg 0.3%
Copper (Cu) 0 mg 1.1%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 3.1 mg 0.8%
Manganese (Mn) 0 mg 2%
Potassium (K) 47.7 mg 1.4%
Phosphorus (P) 16.6 mg 1.7%
Selenium (Se) 1 mcg 1.4%
Zinc (Zn) 0.1 mg 0.8%