Breadsticks, Gluten Free Pizza 5.3 Oz, Glutino, 6 Pk
✓
G15 g

Calories in 1 G (15 g)
60 calories, 9 from fat
 
Carbs
12 g
 
Proteins
3 g
 
Fat
1 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Breadsticks, Gluten Free Pizza 5.3 Oz, Glutino, 6 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (116.1%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Vitamin C (protects against immune system deficiencies), Manganese (controls the level of sugar in the blood), Calcium (helps you build strong bones), Vitamin A (keeps skin and mucous membrane cells healthy), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Iron (a vital element for muscle health), Vitamin B6 (helps prevent formation of kidney stones), Copper (essential for normal growth and health), Potassium (instrumental for the metabolic processing of various nutrients), Phosphorus (a vital part of the body growth process) and Zinc (improves the senses of taste and smell).
  • Breadsticks, Gluten Free Pizza 5.3 Oz, Glutino, 6 Pk contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • Good source of proteins (40% of DV/100g), fiber (121% of DV/100g), relatively high in carbs (27% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(116.1 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
4%
Carbs
18%
Fiber
2%
Fat
5%
Saturated Fat
0%
Cholesterol
4%
Sodium
20%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
20 min
8 min
15 min
24 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Breadsticks, Gluten Free Pizza 5.3 Oz, Glutino, 6 Pk

Serving Size: G (15g)

* Amount Per Serving
Calories 60 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 2%
Saturated Fat 1 g 5%
Cholesterol 0 mg 0%
Sodium 100 mg 4%
Total Carbohydrate 12 g 4%
Dietary Fiber 3 g 18.1%
Sugars (Added) 6 g 20%
Protein 3 g 6%
 
Vitamins
Vitamin A 1200 IU 24%
Vitamin B6 0.2 mg 8.9%
Vitamin B12 0 mcg 0%
Vitamin C 36 mg 60%
Vitamin D 0 mcg 0%
Vitamin E 0.3 mg 0.8%
Vitamin K 93.3 mcg 116.6%
 
Minerals
Calcium (Ca) 298.5 mg 29.9%
Copper (Cu) 0.2 mg 8.5%
Iron (Fe) 2.2 mg 12%
Magnesium (Mg) 51.9 mg 13%
Manganese (Mn) 0.8 mg 40.7%
Potassium (K) 228.3 mg 6.5%
Phosphorus (P) 45.9 mg 4.6%
Selenium (Se) 0.7 mcg 1%
Zinc (Zn) 0.5 mg 3.6%