Chili Mixin's, Chipotle, Six Gun, 4 Oz
✓
G23 g

Calories in 1 G (23 g)
82 calories, 16.2 from fat
 
Carbs
14 g
 
Proteins
2 g
 
Fat
1.8 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Chili Mixin's, Chipotle, Six Gun, 4 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (60.5%/cal) - a good source of Manganese (controls the level of sugar in the blood), Iron (a vital element for muscle health), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Potassium (it plays an important role for normal muscle contraction), Magnesium (helps you to get bigger and stronger muscles), Vitamin C (protects against immune system deficiencies), Copper (reduces the symptoms of arthritis), Zinc (improves the senses of taste and smell), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps prevent cancer), Vitamin K (helps prevent coronary artery disease and heart failure) and Vitamin E (helps prevent cancer and heart diseases).
  • Chili Mixin's, Chipotle, Six Gun, 4 Oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (17% of DV/100g), fiber (65% of DV/100g) and relatively high in carbs (22% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(60.5 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
5%
Carbs
15%
Fiber
2%
Fat
1%
Saturated Fat
0%
Cholesterol
27%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chili Mixin's, Chipotle, Six Gun, 4 Oz

Serving Size: G (23g)

* Amount Per Serving
Calories 82 cal
Calories from Fat 16.2 cal
% Daily Value
Total Fat 1.8 g 2%
Saturated Fat 0.2 g 1%
Cholesterol 0 mg 0%
Sodium 93 mg 27%
Total Carbohydrate 14 g 5%
Dietary Fiber 3 g 15%
Sugars (Added) 0.9 g 3.1%
Protein 2 g 4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.4 mg 20.7%
Vitamin B12 0 mcg 0%
Vitamin C 6 mg 9.9%
Vitamin D 0 mcg 0%
Vitamin E 0.7 mg 2.4%
Vitamin K 3.1 mcg 3.9%
 
Minerals
Calcium (Ca) 42.1 mg 4.2%
Copper (Cu) 0.1 mg 6.9%
Iron (Fe) 9.5 mg 52.9%
Magnesium (Mg) 44.4 mg 11.1%
Manganese (Mn) 1.8 mg 90.1%
Potassium (K) 580.8 mg 16.6%
Phosphorus (P) 61.6 mg 6.2%
Selenium (Se) 1 mcg 1.5%
Zinc (Zn) 1 mg 6.7%