Chili Seasoning, Jeff Foxworthy, 1 oz

Tsp Dry...4 g


Calories in 1 tsp dry... (4 g)
17.1 calories, 5.4 from fat
 
Carbs
2.3 g
 
Proteins
0.7 g
 
Fat
0.6 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Chili Seasoning, Jeff Foxworthy, 1 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (71.9%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin E (plays a role in preventing strokes and cataracts), Iron (important in regulating body temperature), Vitamin B6 (reduces the risk of heart attack), Manganese (helps regulate the body's metabolism), Vitamin C (prevents eye diseases and skin wrinkling), Potassium (instrumental for the metabolic processing of various nutrients), Copper (essential for normal growth and health), Magnesium (helps you to get bigger and stronger muscles), Calcium (helps you build strong bones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (a powerful booster of heart health) and Zinc (very important in dealing with prostate disorders).
  • Chili Seasoning, Jeff Foxworthy, 1 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of proteins (33% of DV/100g), fiber (86% of DV/100g) and relatively high in carbs (29% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
High
Density
(71.9 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
3%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
1%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
6 min
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4 min
7 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chili Seasoning, Jeff Foxworthy, 1 oz

Serving Size: tsp dry... (4g)

* Amount Per Serving
Calories 17.1 cal
Calories from Fat 5.4 cal
% Daily Value
Total Fat 0.6 g 1.1%
Saturated Fat 0.1 g 0.3%
Cholesterol 0 mg 0%
Sodium 2 mg 0.1%
Total Carbohydrate 2.3 g 1.1%
Dietary Fiber 1.1 g 3.4%
Sugars (Added) 0.3 g 0.9%
Protein 0.7 g 1.3%
 
Vitamins
Vitamin A 1142.9 IU 22.9%
Vitamin B6 0.1 mg 4.2%
Vitamin B12 0 mcg 0%
Vitamin C 1.4 mg 2.3%
Vitamin D 0 mcg 0%
Vitamin E 1.5 mg 5.1%
Vitamin K 4.2 mcg 5.3%
 
Minerals
Calcium (Ca) 13.2 mg 1.3%
Copper (Cu) 0 mg 2%
Iron (Fe) 0.8 mg 4.6%
Magnesium (Mg) 6 mg 1.5%
Manganese (Mn) 0.1 mg 3.4%
Potassium (K) 78 mg 2.2%
Phosphorus (P) 12 mg 1.2%
Selenium (Se) 0.8 mcg 1.2%
Zinc (Zn) 0.2 mg 1.1%