Chimichurri, Marinade & Rub, Tradiciones, 1.25 oz
✓
Teaspoon2 g

Calories in 1 teaspoon (2 g)
4.5 calories, 1.8 from fat
 
Carbs
0.9 g
 
Proteins
0.4 g
 
Fat
0.2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Chimichurri, Marinade & Rub, Tradiciones, 1.25 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (128.1%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Iron (important in regulating body temperature), Vitamin K (helps prevent cancer), Vitamin E (helps prevent cancer and heart diseases), Vitamin B6 (helps cure depression), Manganese (helps regulate the body's metabolism), Potassium (helps reduce the risk of heart diseases and hypertension), Copper (reduces the symptoms of arthritis), Vitamin C (protects against immune system deficiencies), Magnesium (helps you sleep better), Calcium (helps prevent cancer), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (stimulates the creation of antioxidants) and Zinc (one of the most important nutrients for infants and new mothers).
  • Chimichurri, Marinade & Rub, Tradiciones, 1.25 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.16%/oz).
  • Good source of proteins (44% of DV/100g) and fiber (111% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(128.1 %/cal)
Very High
Density
(4.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
0%
Carbs
2%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
8%
Sodium
1%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
2 min
1 min
1 min
2 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

A vital element for muscle health; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chimichurri, Marinade & Rub, Tradiciones, 1.25 oz

Serving Size: teaspoon (2g)

* Amount Per Serving
Calories 4.5 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.4%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 180.6 mg 8.1%
Total Carbohydrate 0.9 g 0.3%
Dietary Fiber 0.4 g 2.2%
Sugars (Added) 0.1 g 0.5%
Protein 0.4 g 0.9%
 
Vitamins
Vitamin A 444.4 IU 8.9%
Vitamin B6 0 mg 2.1%
Vitamin B12 0 mcg 0%
Vitamin C 0.5 mg 0.9%
Vitamin D 0 mcg 0%
Vitamin E 0.8 mg 2.5%
Vitamin K 2.1 mcg 2.6%
 
Minerals
Calcium (Ca) 6.6 mg 0.7%
Copper (Cu) 0 mg 1%
Iron (Fe) 0.5 mg 2.7%
Magnesium (Mg) 3 mg 0.7%
Manganese (Mn) 0 mg 1.7%
Potassium (K) 39 mg 1.1%
Phosphorus (P) 6 mg 0.6%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 0.1 mg 0.6%