Coating Mix for Chicken or Pork, Seasoned, Parmesan Crusted, Shake N Bake, 5.75 oz

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Packet

10 g

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• Coating Mix for Chicken or Pork, Seasoned, Parmesan Crusted, Shake N Bake, 5.75 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (22.6%/cal) - a good source of Manganese (helps regulate the body's metabolism), Calcium (helps you build strong bones), Vitamin B6 (helps cure depression), Phosphorus (helps provide effective digestion), Copper (helps balance blood cholesterol levels), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Potassium (helps reduce the risk of heart diseases and hypertension), Zinc (one of the most important nutrients for infants and new mothers), Selenium (important for the stimulation of antibodies), Iron (important in regulating body temperature), Vitamin C (helps prevent cardiovascular diseases) and Vitamin A (helps prevent infectious diseases and vision problems).
• Coating Mix for Chicken or Pork, Seasoned, Parmesan Crusted, Shake N Bake, 5.75 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
• Good source of proteins (20% of DV/100g) and fiber (38% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.5 cal/g)

High Density (22.6 %/cal)

Very High Density (2.2 %/g)

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2% Protein

2% Carbs

4% Fiber

1% Fat

2%

Saturated Fat

0% Cholesterol

12% Sodium

8%

Added Sugar

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