Garlic, with Extra Virgin Olive Oil, McCormick, 4.25 oz

✓

Tsp

5 g

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• Garlic, with Extra Virgin Olive Oil, McCormick, 4.25 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Rich in vitamins and minerals (130.1%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Iron (important in regulating body temperature), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin E (helps prevent cancer and heart diseases), Vitamin B6 (helps cure depression), Manganese (controls the level of sugar in the blood), Potassium (it plays an important role for normal muscle contraction), Copper (essential for normal growth and health), Vitamin C (prevents eye diseases and skin wrinkling), Magnesium (helps you to get bigger and stronger muscles), Calcium (helps prevent cancer), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (a powerful booster of heart health) and Zinc (plays a leading role in weight loss).
• Garlic, with Extra Virgin Olive Oil, McCormick, 4.25 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
• Good source of proteins (44% of DV/100g), fiber (111% of DV/100g) and relatively high in carbs (22% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.2 cal/g)

High Density (130.1 %/cal)

Very High Density (1.9 %/g)

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2% Protein

1% Carbs

6% Fiber

1% Fat

0%

Saturated Fat

0% Cholesterol

8% Sodium

1%

Added Sugar

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