Hillshire Farm, Beef, Rib, Eye, Small End (Ribs 10-12), Separable Lean Only, Trimmed To 0 Fat, Choice, Cooked, Broiled |
✓ | Oz | 85 g |
✓ | Piece, Cooked, Excluding Refuse | 276 g |
| Calories | Nutrition | Risky Content |
|
Medium
Density (2.1 cal/g)
|
High
Density (20 %/cal)
|
Medium
Density (0.5 %/g)
|
Hillshire Farm, Beef, Rib, Eye, Small End (Ribs 10-12), Separable Lean Only, Trimmed To 0" Fat, Choice, Cooked, Broiled
Serving Size: piece, cooked, excluding refuse (276g)
| * Amount Per Serving | |||
|---|---|---|---|
| Calories | 565.8 cal | ||
| Calories from Fat | 224.1 cal | ||
| % Daily Value | |||
| Total Fat | 24.9 g | 38.3% | |
| Saturated Fat | 9.5 g | 47.3% | |
| Cholesterol | 251.2 mg | 83.7% | |
| Sodium | 165.6 mg | 6.9% | |
| Total Carbohydrate | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars (Added) | 0 g | 0% | |
| Protein | 79.7 g | 159.4% | |
| Vitamins | |||
| Vitamin A | 0 IU | 0% | |
| Vitamin B6 | 1.7 mg | 82.9% | |
| Vitamin B12 | 5 mcg | 82.8% | |
| Vitamin C | 0 mg | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Vitamin E | 1.1 mg | 3.8% | |
| Vitamin K | 4.1 mcg | 5.2% | |
| Minerals | |||
| Calcium (Ca) | 44.2 mg | 4.4% | |
| Copper (Cu) | 0.3 mg | 12.7% | |
| Iron (Fe) | 5.5 mg | 30.4% | |
| Magnesium (Mg) | 69 mg | 17.3% | |
| Manganese (Mn) | 0 mg | 1.5% | |
| Potassium (K) | 1001.9 mg | 28.6% | |
| Phosphorus (P) | 626.5 mg | 62.7% | |
| Selenium (Se) | 92.7 mcg | 132.5% | |
| Zinc (Zn) | 15.2 mg | 101% | |
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