Paprika
✓
Tbsp7 g
✓
Tsp2 g

Calories in 1 tsp (2 g)
5.6 calories, 2.7 from fat
 
Carbs
1.1 g
 
Proteins
0.3 g
 
Fat
0.3 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Paprika has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (132.3%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Iron (plays a key role in providing strength to the immune system), Vitamin B6 (helps cure depression), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin E (fights diabetes and Alzheimer's disease), Manganese (essential for healthy bones), Potassium (it plays an important role for normal muscle contraction), Magnesium (helps you sleep better), Copper (reduces the symptoms of arthritis), Phosphorus (a vital part of the body growth process), Zinc (one of the most important nutrients for infants and new mothers) and Calcium (helps you build strong bones).
  • Paprika contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (28% of DV/100g) and fiber (140% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.8 cal/g)
Nutrition Density
High
Density
(132.3 %/cal)
High Risk Components Density
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
0%
Carbs
3%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
1%
Added Sugar

BURN THOSE CALORIES

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Yoga
Jog
Cleaning
Child Care
2 min
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1 min
2 min

VITAMINS

(% of daily value based on 2000 calories per day)
Paprika Vitamins Chart

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Paprika

Serving Size: tsp (2g)

* Amount Per Serving
Calories 5.6 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 0.4%
Saturated Fat 0 g 0.2%
Cholesterol 0 mg 0%
Sodium 1.4 mg 0.1%
Total Carbohydrate 1.1 g 0.4%
Dietary Fiber 0.7 g 2.8%
Sugars (Added) 0.2 g 0.7%
Protein 0.3 g 0.6%
 
Vitamins
Vitamin A 985.1 IU 19.7%
Vitamin B6 0 mg 2.1%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0.6 mg 1.9%
Vitamin K 1.6 mcg 2%
 
Minerals
Calcium (Ca) 4.6 mg 0.5%
Copper (Cu) 0 mg 0.7%
Iron (Fe) 0.4 mg 2.3%
Magnesium (Mg) 3.6 mg 0.9%
Manganese (Mn) 0 mg 1.6%
Potassium (K) 45.6 mg 1.3%
Phosphorus (P) 6.3 mg 0.6%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 0.1 mg 0.6%