Peppers, Sun-Dried, Sweet & Tangy, DeLallo, 6.7 oz
✓
Cup50 g

Calories in 1 cup (50 g)
110 calories, 54 from fat
 
Carbs
10 g
 
Proteins
3 g
 
Fat
6 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Peppers, Sun-Dried, Sweet & Tangy, DeLallo, 6.7 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (117%/cal) - a good source of Iron (important in regulating body temperature), Manganese (helps regulate the body's metabolism), Calcium (helps you build strong bones), Vitamin C (prevents eye diseases and skin wrinkling), Magnesium (essential for proper hydration), Potassium (instrumental for the metabolic processing of various nutrients), Vitamin B6 (reduces the risk of heart attack), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (helps balance blood cholesterol levels), Zinc (keeps brain function strong) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Peppers, Sun-Dried, Sweet & Tangy, DeLallo, 6.7 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (12% of DV/100g) and fiber (28% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(117 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
3%
Carbs
14%
Fiber
10%
Fat
4%
Saturated Fat
0%
Cholesterol
15%
Sodium
33%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Plays a key role in providing strength to the immune system; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Peppers, Sun-Dried, Sweet & Tangy, DeLallo, 6.7 oz

Serving Size: cup (50g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 10%
Saturated Fat 0.8 g 4%
Cholesterol 0 mg 0%
Sodium 370 mg 15%
Total Carbohydrate 10 g 3%
Dietary Fiber 3 g 14%
Sugars (Added) 10 g 33.3%
Protein 3 g 6%
 
Vitamins
Vitamin A 250 IU 5%
Vitamin B6 0.9 mg 42.8%
Vitamin B12 0 mcg 0%
Vitamin C 48 mg 80%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 892 mg 89.2%
Copper (Cu) 0.2 mg 12.3%
Iron (Fe) 28.8 mg 160%
Magnesium (Mg) 225.5 mg 56.4%
Manganese (Mn) 2 mg 98.8%
Potassium (K) 1654 mg 47.3%
Phosphorus (P) 271.5 mg 27.2%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 1.7 mg 11%