Perfect Potatoes, Zesty Cheddar Seasoning, Shake 'N Bake, 3 oz

✓

Pouch

7 g

---

• Perfect Potatoes, Zesty Cheddar Seasoning, Shake 'N Bake, 3 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (172.3%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Manganese (essential for healthy bones), Vitamin C (prevents eye diseases and skin wrinkling), Calcium (helps you keep slim and trim), Magnesium (essential for proper hydration), Potassium (helps prevent muscle cramps), Iron (plays a key role in providing strength to the immune system), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B6 (reduces the risk of heart attack), Phosphorus (helps provide effective digestion), Copper (helps balance blood cholesterol levels), Zinc (one of the most important nutrients for infants and new mothers), Vitamin E (plays a role in preventing strokes and cataracts) and Selenium (a powerful booster of heart health).
• Perfect Potatoes, Zesty Cheddar Seasoning, Shake 'N Bake, 3 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.12%/oz).
• Good source of proteins (28% of DV/100g), fiber (56% of DV/100g) and relatively high in saturated fat (42% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (3.5 cal/g)

High Density (172.3 %/cal)

Very High Density (3.4 %/g)

---

2% Protein

1% Carbs

4% Fiber

2% Fat

3%

Saturated Fat

1% Cholesterol

17% Sodium

3%

Added Sugar

---