Pink Salt, Himalania, 8.8 oz
✓
Tsp2 g

Calories in 1 tsp (2 g)
5.5 calories, 0.9 from fat
 
Carbs
1.3 g
 
Proteins
0.2 g
 
Fat
0.1 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Pink Salt, Himalania, 8.8 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (647.4%/cal) - a good source of Iron (a vital element for muscle health), Vitamin K (helps prevent coronary artery disease and heart failure), Magnesium (helps you to get bigger and stronger muscles), Manganese (controls the level of sugar in the blood), Calcium (helps prevent cancer), Vitamin C (protects against immune system deficiencies), Vitamin A (fights cancer and slows down tumor growth), Copper (stimulates the brain), Zinc (important for eliminating acne), Vitamin B6 (helps cure depression), Vitamin E (plays a role in preventing strokes and cataracts), Phosphorus (a vital part of the body growth process) and Potassium (helps prevent muscle cramps).
  • Pink Salt, Himalania, 8.8 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (1.44%/oz).
  • Good source of proteins (18% of DV/100g), fiber (148% of DV/100g) and relatively high in carbs (21% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(647.4 %/cal)
Very High
Density
(40.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
3%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
81%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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2 min
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2 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pink Salt, Himalania, 8.8 oz

Serving Size: tsp (2g)

* Amount Per Serving
Calories 5.5 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.2%
Saturated Fat 0.1 g 0.3%
Cholesterol 0 mg 0%
Sodium 1.3 mg 81.2%
Total Carbohydrate 1.3 g 0.4%
Dietary Fiber 0.7 g 3%
Sugars (Added) 0 g 0.1%
Protein 0.2 g 0.4%
 
Vitamins
Vitamin A 76 IU 1.5%
Vitamin B6 0 mg 0.6%
Vitamin B12 0 mcg 0%
Vitamin C 1 mg 1.7%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.5%
Vitamin K 34.3 mcg 42.9%
 
Minerals
Calcium (Ca) 37.8 mg 3.8%
Copper (Cu) 0 mg 0.9%
Iron (Fe) 13.4 mg 74.6%
Magnesium (Mg) 159.7 mg 39.9%
Manganese (Mn) 0.2 mg 7.9%
Potassium (K) 8 mg 0.2%
Phosphorus (P) 4 mg 0.4%
Selenium (Se) 0.1 mcg 0.1%
Zinc (Zn) 0.1 mg 0.8%