Recipe & Seasoning Mix, Lemon Pepper Dill Tilapia, McCormick, 1.06 oz

✓

Tbsp Mix

8 g

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• Recipe & Seasoning Mix, Lemon Pepper Dill Tilapia, McCormick, 1.06 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Rich in vitamins and minerals (27%/cal) - a good source of Manganese (essential for healthy bones), Vitamin C (prevents eye diseases and skin wrinkling), Calcium (helps you build strong bones), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (reduces the symptoms of arthritis), Magnesium (essential for proper hydration), Potassium (helps prevent muscle cramps), Zinc (plays a leading role in weight loss), Iron (plays a key role in providing strength to the immune system), Vitamin A (helps prevent infectious diseases and vision problems) and Selenium (important for the stimulation of antibodies).
• Recipe & Seasoning Mix, Lemon Pepper Dill Tilapia, McCormick, 1.06 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
• Good source of proteins (25% of DV/100g), fiber (11% of DV/100g) and relatively high in carbs (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.1 cal/g)

High Density (27 %/cal)

Very High Density (1.8 %/g)

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2% Protein

2% Carbs

1% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

11% Sodium

4%

Added Sugar

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