Rio Verde Chiptle Rub, Seasoning For Meat & Poultry, World Classics Trading Company, 1.5 Oz
✓
G2 g

Calories in 1 G (2 g)
6.7 calories, 1.8 from fat
 
Carbs
1 g
 
Proteins
0.1 g
 
Fat
0.2 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Rio Verde Chiptle Rub, Seasoning For Meat & Poultry, World Classics Trading Company, 1.5 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (184.7%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Manganese (essential for healthy bones), Vitamin C (helps prevent cardiovascular diseases), Vitamin A (keeps skin and mucous membrane cells healthy), Calcium (helps prevent cancer), Magnesium (essential for proper hydration), Potassium (instrumental for the metabolic processing of various nutrients), Vitamin B6 (helps cure depression), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (essential for normal growth and health), Zinc (plays a leading role in weight loss), Vitamin E (fights diabetes and Alzheimer's disease), Selenium (important for the stimulation of antibodies) and Iron (a vital element for muscle health).
  • Rio Verde Chiptle Rub, Seasoning For Meat & Poultry, World Classics Trading Company, 1.5 Oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.24%/oz).
  • Good source of proteins (14% of DV/100g) and fiber (57% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(184.7 %/cal)
Very High
Density
(6.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
1%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
12%
Sodium
1%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Rio Verde Chiptle Rub, Seasoning For Meat & Poultry, World Classics Trading Company, 1.5 Oz

Serving Size: G (2g)

* Amount Per Serving
Calories 6.7 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.3%
Saturated Fat 0.1 g 0.4%
Cholesterol 0 mg 0%
Sodium 290 mg 12%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0.3 g 1.1%
Sugars (Added) 0.4 g 1.4%
Protein 0.1 g 0.3%
 
Vitamins
Vitamin A 133.3 IU 2.7%
Vitamin B6 0 mg 0.9%
Vitamin B12 0 mcg 0%
Vitamin C 2.1 mg 3.6%
Vitamin D 0 mcg 0%
Vitamin E 0.2 mg 0.6%
Vitamin K 27.2 mcg 34%
 
Minerals
Calcium (Ca) 22.8 mg 2.3%
Copper (Cu) 0 mg 0.8%
Iron (Fe) 0.1 mg 0.3%
Magnesium (Mg) 8 mg 2%
Manganese (Mn) 0.2 mg 9.8%
Potassium (K) 53.7 mg 1.5%
Phosphorus (P) 8.7 mg 0.9%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.1 mg 0.7%