Roasting Bag & Seasoning Blend for Chicken, Honey BBQ Flavor, Knorr, 1.87 oz
✓
Tbsp11 g

Calories in 1 tbsp (11 g)
36.2 calories, 7.2 from fat
 
Carbs
8.3 g
 
Proteins
1.1 g
 
Fat
0.8 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Roasting Bag & Seasoning Blend for Chicken, Honey BBQ Flavor, Knorr, 1.87 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (121.8%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Manganese (helps regulate the body's metabolism), Iron (important in regulating body temperature), Calcium (helps you keep slim and trim), Vitamin B6 (helps cure depression), Vitamin A (helps prevent infectious diseases and vision problems), Magnesium (helps you to get bigger and stronger muscles), Copper (reduces the symptoms of arthritis), Zinc (one of the most important nutrients for infants and new mothers), Potassium (helps prevent muscle cramps), Vitamin C (helps prevent cardiovascular diseases), Phosphorus (a vital part of the body growth process) and Selenium (helps the regulation of hormones in the body).
  • Roasting Bag & Seasoning Blend for Chicken, Honey BBQ Flavor, Knorr, 1.87 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.11%/oz).
  • Good source of proteins (19% of DV/100g), fiber (45% of DV/100g) and relatively high in carbs (28% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(121.8 %/cal)
Very High
Density
(3.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
3%
Carbs
5%
Fiber
1%
Fat
2%
Saturated Fat
0%
Cholesterol
19%
Sodium
14%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Roasting Bag & Seasoning Blend for Chicken, Honey BBQ Flavor, Knorr, 1.87 oz

Serving Size: tbsp (11g)

* Amount Per Serving
Calories 36.2 cal
Calories from Fat 7.2 cal
% Daily Value
Total Fat 0.8 g 1.3%
Saturated Fat 0.4 g 1.8%
Cholesterol 0 mg 0%
Sodium 433.8 mg 18.6%
Total Carbohydrate 8.3 g 3.1%
Dietary Fiber 1.2 g 5%
Sugars (Added) 4.2 g 13.9%
Protein 1.1 g 2.1%
 
Vitamins
Vitamin A 309.9 IU 6.2%
Vitamin B6 0.1 mg 7.3%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2.1%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.5%
Vitamin K 88.6 mcg 110.7%
 
Minerals
Calcium (Ca) 109.6 mg 11%
Copper (Cu) 0.1 mg 4.6%
Iron (Fe) 3.9 mg 21.6%
Magnesium (Mg) 24.6 mg 6.2%
Manganese (Mn) 0.8 mg 37.7%
Potassium (K) 73.3 mg 2.1%
Phosphorus (P) 18.8 mg 1.9%
Selenium (Se) 0.8 mcg 1.1%
Zinc (Zn) 0.3 mg 2.3%