Sea Salt, Pink, Celtic Sea Salt, 10 oz
✓
Tsp2 g

Calories in 1 tsp (2 g)
5.6 calories, 0.9 from fat
 
Carbs
1.4 g
 
Proteins
0.3 g
 
Fat
0.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Sea Salt, Pink, Celtic Sea Salt, 10 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (246.8%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin C (helps prevent cardiovascular diseases), Manganese (essential for healthy bones), Magnesium (helps you sleep better), Potassium (helps improve the health of your bones), Calcium (helps you keep slim and trim), Copper (reduces the symptoms of arthritis), Iron (plays a key role in providing strength to the immune system), Phosphorus (helps provide effective digestion), Selenium (stimulates the creation of antioxidants), Zinc (one of the most important nutrients for infants and new mothers), Vitamin B6 (helps prevent formation of kidney stones) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Sea Salt, Pink, Celtic Sea Salt, 10 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.56%/oz).
  • Good source of proteins (28% of DV/100g), fiber (71% of DV/100g) and relatively high in carbs (28% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(246.8 %/cal)
Very High
Density
(16 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
1%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
31%
Sodium
1%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
2 min
1 min
1 min
2 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sea Salt, Pink, Celtic Sea Salt, 10 oz

Serving Size: tsp (2g)

* Amount Per Serving
Calories 5.6 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 758.9 mg 31.1%
Total Carbohydrate 1.4 g 0.6%
Dietary Fiber 0.3 g 1.4%
Sugars (Added) 0.3 g 0.9%
Protein 0.3 g 0.6%
 
Vitamins
Vitamin A 28.2 IU 0.6%
Vitamin B6 0 mg 0.6%
Vitamin B12 0 mcg 0%
Vitamin C 7.6 mg 12.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0.1%
Vitamin K 27.2 mcg 34%
 
Minerals
Calcium (Ca) 24.9 mg 2.5%
Copper (Cu) 0 mg 1.8%
Iron (Fe) 0.2 mg 1.1%
Magnesium (Mg) 13.9 mg 3.5%
Manganese (Mn) 0.1 mg 6.4%
Potassium (K) 93.3 mg 2.7%
Phosphorus (P) 9.6 mg 1%
Selenium (Se) 0.6 mcg 0.8%
Zinc (Zn) 0.1 mg 0.6%