Seasoned Chicken Fry Mix, Extra Crispy 8 Oz, Golden Dipt, 12 Pk
✓
G14 g

Calories in 1 G (14 g)
50 calories, 8.1 from fat
 
Carbs
10 g
 
Proteins
1 g
 
Fat
0.9 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Seasoned Chicken Fry Mix, Extra Crispy 8 Oz, Golden Dipt, 12 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (52.9%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin A (keeps skin and mucous membrane cells healthy), Iron (a vital element for muscle health), Vitamin C (prevents eye diseases and skin wrinkling), Manganese (helps regulate the body's metabolism), Potassium (plays an important role in the process of keeping brain function normal level) and Copper (reduces the symptoms of arthritis).
  • Seasoned Chicken Fry Mix, Extra Crispy 8 Oz, Golden Dipt, 12 Pk contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (14% of DV/100g), fiber (71% of DV/100g) and relatively high in carbs (21% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(52.9 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
3%
Carbs
10%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
12%
Sodium
1%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Seasoned Chicken Fry Mix, Extra Crispy 8 Oz, Golden Dipt, 12 Pk

Serving Size: G (14g)

* Amount Per Serving
Calories 50 cal
Calories from Fat 8.1 cal
% Daily Value
Total Fat 0.9 g 0.9%
Saturated Fat 0.2 g 0.9%
Cholesterol 0 mg 0%
Sodium 290 mg 12%
Total Carbohydrate 10 g 3%
Dietary Fiber 2 g 10%
Sugars (Added) 0.1 g 0.5%
Protein 1 g 2%
 
Vitamins
Vitamin A 2000 IU 40%
Vitamin B6 0 mg 1%
Vitamin B12 0 mcg 0%
Vitamin C 4.8 mg 8%
Vitamin D 0 mcg 0%
Vitamin E 0.4 mg 1.2%
Vitamin K 43.4 mcg 54.3%
 
Minerals
Calcium (Ca) 9.4 mg 0.9%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 3.6 mg 0.9%
Manganese (Mn) 0.1 mg 3%
Potassium (K) 72.9 mg 2.1%
Phosphorus (P) 6.7 mg 0.7%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 0.1 mg 0.5%