Seasoning Blend, Chicken a la Tomato, Maggi, 1.76 oz
✓
Packet12 g

Calories in 1 packet (12 g)
38.5 calories, 12.6 from fat
 
Carbs
5.4 g
 
Proteins
1.1 g
 
Fat
1.4 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Seasoning Blend, Chicken a la Tomato, Maggi, 1.76 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (76.6%/cal) - a good source of Manganese (helps regulate the body's metabolism), Iron (important in regulating body temperature), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B6 (helps cure depression), Calcium (helps prevent cancer), Vitamin C (helps prevent cardiovascular diseases), Magnesium (helps you to get bigger and stronger muscles), Zinc (plays a leading role in weight loss), Copper (helps balance blood cholesterol levels), Potassium (plays an important role in the process of keeping brain function normal level) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Seasoning Blend, Chicken a la Tomato, Maggi, 1.76 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.12%/oz).
  • Good source of proteins (18% of DV/100g), fiber (105% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(76.6 %/cal)
Very High
Density
(3.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
2%
Carbs
13%
Fiber
3%
Fat
3%
Saturated Fat
0%
Cholesterol
32%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Seasoning Blend, Chicken a la Tomato, Maggi, 1.76 oz

Serving Size: packet (12g)

* Amount Per Serving
Calories 38.5 cal
Calories from Fat 12.6 cal
% Daily Value
Total Fat 1.4 g 2.9%
Saturated Fat 0.6 g 2.9%
Cholesterol 0 mg 0%
Sodium 760 mg 31.7%
Total Carbohydrate 5.4 g 2.2%
Dietary Fiber 3.2 g 12.6%
Sugars (Added) 1.9 g 6.4%
Protein 1.1 g 2.2%
 
Vitamins
Vitamin A 750 IU 15%
Vitamin B6 0.2 mg 10.4%
Vitamin B12 0 mcg 0%
Vitamin C 5.3 mg 8.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 100.1 mg 10%
Copper (Cu) 0 mg 2.5%
Iron (Fe) 5.2 mg 28.7%
Magnesium (Mg) 14.4 mg 3.6%
Manganese (Mn) 1 mg 49%
Potassium (K) 6.7 mg 1.9%
Phosphorus (P) 13.6 mg 1.4%
Selenium (Se) 0.3 mcg 0.5%
Zinc (Zn) 0.4 mg 3%