Seasoning Blend, for Thai Chicken Curry, Medium, Maggi, 1.05 oz
✓
Packet7 g

Calories in 1 packet (7 g)
23.5 calories, 6.3 from fat
 
Carbs
4.7 g
 
Proteins
1.6 g
 
Fat
0.7 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Seasoning Blend, for Thai Chicken Curry, Medium, Maggi, 1.05 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (187.6%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Manganese (controls the level of sugar in the blood), Vitamin C (prevents eye diseases and skin wrinkling), Calcium (helps prevent cancer), Iron (important in regulating body temperature), Magnesium (essential for proper hydration), Potassium (instrumental for the metabolic processing of various nutrients), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (stimulates the brain), Zinc (improves the senses of taste and smell), Vitamin E (helps prevent cancer and heart diseases) and Selenium (a powerful booster of heart health).
  • Seasoning Blend, for Thai Chicken Curry, Medium, Maggi, 1.05 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.16%/oz).
  • Good source of proteins (44% of DV/100g), fiber (89% of DV/100g) and relatively high in carbs (27% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(187.6 %/cal)
Very High
Density
(4.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
2%
Carbs
6%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
21%
Sodium
9%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Seasoning Blend, for Thai Chicken Curry, Medium, Maggi, 1.05 oz

Serving Size: packet (7g)

* Amount Per Serving
Calories 23.5 cal
Calories from Fat 6.3 cal
% Daily Value
Total Fat 0.7 g 1.2%
Saturated Fat 0.2 g 1.2%
Cholesterol 0 mg 0%
Sodium 498.5 mg 20.7%
Total Carbohydrate 4.7 g 1.9%
Dietary Fiber 1.6 g 6.2%
Sugars (Added) 2.8 g 9.3%
Protein 1.6 g 3.1%
 
Vitamins
Vitamin A 235.8 IU 4.7%
Vitamin B6 0.1 mg 3.2%
Vitamin B12 0 mcg 0%
Vitamin C 8.4 mg 14%
Vitamin D 0 mcg 0%
Vitamin E 0.6 mg 2.1%
Vitamin K 95.2 mcg 119%
 
Minerals
Calcium (Ca) 79.8 mg 8%
Copper (Cu) 0.1 mg 2.7%
Iron (Fe) 1.3 mg 7%
Magnesium (Mg) 28 mg 7%
Manganese (Mn) 0.7 mg 34.3%
Potassium (K) 187.8 mg 5.4%
Phosphorus (P) 30.5 mg 3.1%
Selenium (Se) 1 mcg 1.4%
Zinc (Zn) 0.4 mg 2.5%