Seasoning, Meatloaf 1.5 Oz, Fancy Pantry, 24 Pk

G4 g


Calories in 1 G (4 g)
10 calories, 0.9 from fat
 
Carbs
3 g
 
Proteins
0.4 g
 
Fat
0.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Seasoning, Meatloaf 1.5 Oz, Fancy Pantry, 24 Pk has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (39.9%/cal) - a good source of Vitamin B6 (helps cure depression), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (helps prevent cardiovascular diseases), Manganese (helps regulate the body's metabolism), Phosphorus (helps provide effective digestion), Selenium (stimulates the creation of antioxidants), Potassium (instrumental for the metabolic processing of various nutrients), Copper (essential for normal growth and health), Iron (plays a key role in providing strength to the immune system), Zinc (improves the senses of taste and smell) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Seasoning, Meatloaf 1.5 Oz, Fancy Pantry, 24 Pk contains a high amount of risky components that may include saturated fat, sodium and sugars (0.18%/oz).
  • Good source of proteins (20% of DV/100g), fiber (30% of DV/100g) and relatively high in carbs (25% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(39.9 %/cal)
Very High
Density
(5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
1%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
10%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
3 min
1 min
3 min
4 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Seasoning, Meatloaf 1.5 Oz, Fancy Pantry, 24 Pk

Serving Size: G (4g)

* Amount Per Serving
Calories 10 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 240 mg 10%
Total Carbohydrate 3 g 1%
Dietary Fiber 0.4 g 1.2%
Sugars (Added) 3 g 10%
Protein 0.4 g 0.8%
 
Vitamins
Vitamin A 161.3 IU 3.2%
Vitamin B6 0.1 mg 3.3%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0.1%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 3.2 mg 0.3%
Copper (Cu) 0 mg 1.1%
Iron (Fe) 0.1 mg 0.8%
Magnesium (Mg) 3.1 mg 0.8%
Manganese (Mn) 0 mg 2%
Potassium (K) 47.7 mg 1.4%
Phosphorus (P) 16.6 mg 1.7%
Selenium (Se) 1 mcg 1.4%
Zinc (Zn) 0.1 mg 0.8%