Seasoning Mix, Authentic, Chicken Chipotle Tacos, Hot, Casa Mexicana, 1 oz
✓
Oz7 g

Calories in 1 oz (7 g)
15 calories, 6.3 from fat
 
Carbs
3 g
 
Proteins
0.9 g
 
Fat
0.7 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Seasoning Mix, Authentic, Chicken Chipotle Tacos, Hot, Casa Mexicana, 1 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (224.2%/cal) - a good source of Vitamin K (helps prevent cancer), Iron (a vital element for muscle health), Manganese (helps regulate the body's metabolism), Calcium (helps prevent cancer), Vitamin A (keeps skin and mucous membrane cells healthy), Magnesium (helps you to get bigger and stronger muscles), Vitamin C (protects against immune system deficiencies), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Copper (reduces the symptoms of arthritis), Potassium (plays an important role in the process of keeping brain function normal level), Phosphorus (helps provide effective digestion) and Zinc (keeps brain function strong).
  • Seasoning Mix, Authentic, Chicken Chipotle Tacos, Hot, Casa Mexicana, 1 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.11%/oz).
  • Good source of proteins (25% of DV/100g) and fiber (154% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(224.2 %/cal)
Very High
Density
(3.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
11%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
18%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Seasoning Mix, Authentic, Chicken Chipotle Tacos, Hot, Casa Mexicana, 1 oz

Serving Size: oz (7g)

* Amount Per Serving
Calories 15 cal
Calories from Fat 6.3 cal
% Daily Value
Total Fat 0.7 g 1%
Saturated Fat 0 g 0.2%
Cholesterol 0 mg 0%
Sodium 420 mg 18%
Total Carbohydrate 3 g 1%
Dietary Fiber 2.7 g 10.8%
Sugars (Added) 1 g 3.3%
Protein 0.9 g 1.8%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.1 mg 4.2%
Vitamin B12 0 mcg 0%
Vitamin C 3.6 mg 6%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.4%
Vitamin K 43.5 mcg 54.4%
 
Minerals
Calcium (Ca) 139.3 mg 13.9%
Copper (Cu) 0.1 mg 4%
Iron (Fe) 5.8 mg 32.2%
Magnesium (Mg) 24.2 mg 6.1%
Manganese (Mn) 0.4 mg 19%
Potassium (K) 106.5 mg 3%
Phosphorus (P) 21.4 mg 2.1%
Selenium (Se) 0.3 mcg 0.5%
Zinc (Zn) 0.3 mg 1.7%