Seasoning Mix, Chili, Smoky BBQ, McCormick, 1.15 oz

Tsp. Mix8 g


Calories in 1 tsp. mix (8 g)
30 calories, 6.3 from fat
 
Carbs
6 g
 
Proteins
0.7 g
 
Fat
0.7 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Seasoning Mix, Chili, Smoky BBQ, McCormick, 1.15 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (105.7%/cal) - a good source of Manganese (helps regulate the body's metabolism), Vitamin C (protects against immune system deficiencies), Vitamin A (keeps skin and mucous membrane cells healthy), Magnesium (helps you to get bigger and stronger muscles), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Potassium (helps prevent muscle cramps), Iron (a vital element for muscle health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (reduces the symptoms of arthritis) and Calcium (helps you build strong bones).
  • Seasoning Mix, Chili, Smoky BBQ, McCormick, 1.15 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.2%/oz).
  • Good source of proteins (18% of DV/100g), fiber (35% of DV/100g) and relatively high in carbs (25% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(105.7 %/cal)
Very High
Density
(5.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
2%
Carbs
3%
Fiber
1%
Fat
1%
Saturated Fat
18%
Cholesterol
17%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
10 min
4 min
8 min
12 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Seasoning Mix, Chili, Smoky BBQ, McCormick, 1.15 oz

Serving Size: tsp. mix (8g)

* Amount Per Serving
Calories 30 cal
Calories from Fat 6.3 cal
% Daily Value
Total Fat 0.7 g 1.4%
Saturated Fat 0.1 g 0.6%
Cholesterol 53.7 mg 17.7%
Sodium 400 mg 17%
Total Carbohydrate 6 g 2%
Dietary Fiber 0.7 g 2.8%
Sugars (Added) 3 g 10.1%
Protein 0.7 g 1.4%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.1 mg 4%
Vitamin B12 0 mcg 0%
Vitamin C 6.3 mg 10.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 8.9 mg 0.9%
Copper (Cu) 0 mg 1.3%
Iron (Fe) 0.5 mg 2.8%
Magnesium (Mg) 21.1 mg 5.3%
Manganese (Mn) 2.3 mg 113.6%
Potassium (K) 137.9 mg 3.9%
Phosphorus (P) 20.2 mg 2%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 0.1 mg 0.6%