Seasoning Mix, Chinese Sweet-Sour Spareribs (Hawaiian Style), NOH of Hawaii, 1.5 oz

Serving11 g


Calories in 1 serving (11 g)
41.4 calories, 19.8 from fat
 
Carbs
10.3 g
 
Proteins
1.4 g
 
Fat
2.2 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Seasoning Mix, Chinese Sweet-Sour Spareribs (Hawaiian Style), NOH of Hawaii, 1.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (67.4%/cal) - a good source of Manganese (controls the level of sugar in the blood), Iron (a vital element for muscle health), Magnesium (helps you to get bigger and stronger muscles), Vitamin K (fights Alzheimer's disease), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Calcium (helps you keep slim and trim), Copper (reduces the symptoms of arthritis), Potassium (helps improve the health of your bones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (plays a leading role in weight loss), Selenium (stimulates the creation of antioxidants), Vitamin A (keeps skin and mucous membrane cells healthy) and Vitamin C (protects against immune system deficiencies).
  • Seasoning Mix, Chinese Sweet-Sour Spareribs (Hawaiian Style), NOH of Hawaii, 1.5 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.15%/oz).
  • Good source of proteins (25% of DV/100g), fiber (75% of DV/100g) and relatively high in carbs (28% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(67.4 %/cal)
Very High
Density
(4.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
3%
Carbs
8%
Fiber
3%
Fat
1%
Saturated Fat
0%
Cholesterol
18%
Sodium
28%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
14 min
6 min
10 min
17 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Seasoning Mix, Chinese Sweet-Sour Spareribs (Hawaiian Style), NOH of Hawaii, 1.5 oz

Serving Size: serving (11g)

* Amount Per Serving
Calories 41.4 cal
Calories from Fat 19.8 cal
% Daily Value
Total Fat 2.2 g 3.4%
Saturated Fat 0.2 g 1.2%
Cholesterol 0 mg 0%
Sodium 424.2 mg 17.6%
Total Carbohydrate 10.3 g 3.1%
Dietary Fiber 2.8 g 8.3%
Sugars (Added) 8.3 g 27.5%
Protein 1.4 g 2.8%
 
Vitamins
Vitamin A 108.5 IU 2.2%
Vitamin B6 0.2 mg 11%
Vitamin B12 0 mcg 0%
Vitamin C 1.3 mg 2.1%
Vitamin D 0 mcg 0%
Vitamin E 3.3 mg 11%
Vitamin K 11 mcg 13.7%
 
Minerals
Calcium (Ca) 52.6 mg 5.3%
Copper (Cu) 0.1 mg 4.5%
Iron (Fe) 4 mg 22%
Magnesium (Mg) 88 mg 22%
Manganese (Mn) 0.5 mg 23.6%
Potassium (K) 154 mg 4.4%
Phosphorus (P) 38.4 mg 3.8%
Selenium (Se) 1.9 mcg 2.7%
Zinc (Zn) 0.4 mg 3%