Seasoning Mix, Fajita, Meijer, 1.25 oz

Tsp Dry...5 g


Calories in 1 tsp dry... (5 g)
16.7 calories, 2.7 from fat
 
Carbs
3.3 g
 
Proteins
0.8 g
 
Fat
0.3 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Seasoning Mix, Fajita, Meijer, 1.25 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (80.4%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin K (fights Alzheimer's disease), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B6 (helps cure depression), Manganese (helps regulate the body's metabolism), Iron (aids in transporting oxygen to the body cells), Copper (helps balance blood cholesterol levels), Magnesium (helps you sleep better), Vitamin C (protects against immune system deficiencies), Calcium (helps you build strong bones), Phosphorus (helps provide effective digestion), Selenium (helps the regulation of hormones in the body), Zinc (keeps brain function strong) and Potassium (plays an important role in the process of keeping brain function normal level).
  • Seasoning Mix, Fajita, Meijer, 1.25 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.13%/oz).
  • Good source of proteins (33% of DV/100g), fiber (67% of DV/100g) and relatively high in carbs (22% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(80.4 %/cal)
Very High
Density
(3.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
3%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
16%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
6 min
2 min
4 min
7 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Seasoning Mix, Fajita, Meijer, 1.25 oz

Serving Size: tsp dry... (5g)

* Amount Per Serving
Calories 16.7 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 0.6%
Saturated Fat 0.1 g 0.3%
Cholesterol 0 mg 0%
Sodium 366.7 mg 15.6%
Total Carbohydrate 3.3 g 1.1%
Dietary Fiber 0.8 g 3.3%
Sugars (Added) 0.9 g 2.8%
Protein 0.8 g 1.7%
 
Vitamins
Vitamin A 1250 IU 25%
Vitamin B6 0.1 mg 5.2%
Vitamin B12 0 mcg 0%
Vitamin C 1 mg 1.7%
Vitamin D 0 mcg 0%
Vitamin E 1.9 mg 6.4%
Vitamin K 5.3 mcg 6.6%
 
Minerals
Calcium (Ca) 16.5 mg 1.7%
Copper (Cu) 0.1 mg 2.5%
Iron (Fe) 0.6 mg 3.3%
Magnesium (Mg) 7.5 mg 1.9%
Manganese (Mn) 0.1 mg 4.3%
Potassium (K) 33.3 mg 0.8%
Phosphorus (P) 15 mg 1.5%
Selenium (Se) 1 mcg 1.5%
Zinc (Zn) 0.2 mg 1.4%