Seasoning Mix, Premium Natural Beef & Broccoli 1 Oz, Simply Asia, 12 Pk
✓
G7 g

Calories in 1 G (7 g)
25 calories, 4.5 from fat
 
Carbs
5 g
 
Proteins
1.3 g
 
Fat
0.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Seasoning Mix, Premium Natural Beef & Broccoli 1 Oz, Simply Asia, 12 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (34.4%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B6 (reduces the risk of heart attack), Manganese (helps regulate the body's metabolism), Phosphorus (a vital part of the body growth process), Iron (plays a key role in providing strength to the immune system), Selenium (stimulates the creation of antioxidants), Potassium (plays an important role in the process of keeping brain function normal level), Vitamin C (helps prevent cardiovascular diseases), Copper (helps balance blood cholesterol levels), Zinc (improves the senses of taste and smell) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Seasoning Mix, Premium Natural Beef & Broccoli 1 Oz, Simply Asia, 12 Pk contains a high amount of risky components that may include saturated fat, sodium and sugars (0.09%/oz).
  • Good source of proteins (36% of DV/100g), fiber (54% of DV/100g) and relatively high in carbs (29% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(34.4 %/cal)
Very High
Density
(2.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
2%
Carbs
4%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
14%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
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8 min
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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Seasoning Mix, Premium Natural Beef & Broccoli 1 Oz, Simply Asia, 12 Pk

Serving Size: G (7g)

* Amount Per Serving
Calories 25 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 1%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 330 mg 14%
Total Carbohydrate 5 g 2%
Dietary Fiber 1.3 g 3.7%
Sugars (Added) 1 g 3.3%
Protein 1.3 g 2.5%
 
Vitamins
Vitamin A 625 IU 12.5%
Vitamin B6 0.1 mg 5.8%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0.2%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 5.5 mg 0.6%
Copper (Cu) 0 mg 1.9%
Iron (Fe) 0.4 mg 2.5%
Magnesium (Mg) 5.4 mg 1.3%
Manganese (Mn) 0.1 mg 3.4%
Potassium (K) 83.5 mg 2.4%
Phosphorus (P) 29 mg 2.9%
Selenium (Se) 1.7 mcg 2.4%
Zinc (Zn) 0.2 mg 1.4%