Seasoning Salt, Mesquite, Longhorn Grill, 2.5 oz

Tsp1 g


Calories in 1 tsp (1 g)
4 calories, 0.9 from fat
 
Carbs
1 g
 
Proteins
0.1 g
 
Fat
0.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Seasoning Salt, Mesquite, Longhorn Grill, 2.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (75.3%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Iron (important in regulating body temperature), Vitamin K (helps prevent cancer), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B6 (helps cure depression), Manganese (essential for healthy bones), Vitamin C (helps prevent cardiovascular diseases), Potassium (instrumental for the metabolic processing of various nutrients), Copper (reduces the symptoms of arthritis), Magnesium (helps you sleep better), Calcium (helps prevent cancer), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (important for the stimulation of antibodies) and Zinc (plays a leading role in weight loss).
  • Seasoning Salt, Mesquite, Longhorn Grill, 2.5 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.3%/oz).
  • Good source of proteins (25% of DV/100g), fiber (160% of DV/100g) and relatively high in carbs (33% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(75.3 %/cal)
Very High
Density
(8.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
2%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
5%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

A vital element for muscle health; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Seasoning Salt, Mesquite, Longhorn Grill, 2.5 oz

Serving Size: tsp (1g)

* Amount Per Serving
Calories 4 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.3%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 130.2 mg 5%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0.4 g 1.6%
Sugars (Added) 1 g 3.3%
Protein 0.1 g 0.3%
 
Vitamins
Vitamin A 197.5 IU 4%
Vitamin B6 0 mg 1%
Vitamin B12 0 mcg 0%
Vitamin C 0.5 mg 0.8%
Vitamin D 0 mcg 0%
Vitamin E 0.4 mg 1.3%
Vitamin K 1.1 mcg 1.3%
 
Minerals
Calcium (Ca) 3.3 mg 0.3%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0.3 mg 1.6%
Magnesium (Mg) 1.5 mg 0.4%
Manganese (Mn) 0 mg 0.9%
Potassium (K) 19.5 mg 0.6%
Phosphorus (P) 3 mg 0.3%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0 mg 0.3%