Seasoning/Recipe Mix, Chicken Chasseur, Colmans, 1.6 oz
✓
Packet15 g

Calories in 1 packet (15 g)
43 calories, 9.9 from fat
 
Carbs
9 g
 
Proteins
1 g
 
Fat
1.1 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Seasoning/Recipe Mix, Chicken Chasseur, Colmans, 1.6 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (285.8%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Iron (important in regulating body temperature), Manganese (controls the level of sugar in the blood), Calcium (helps you build strong bones), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (keeps skin and mucous membrane cells healthy), Magnesium (essential for proper hydration), Potassium (plays an important role in the process of keeping brain function normal level), Copper (essential for normal growth and health), Zinc (important for eliminating acne), Vitamin B6 (helps cure depression), Vitamin E (helps prevent cancer and heart diseases) and Phosphorus (helps provide effective digestion).
  • Seasoning/Recipe Mix, Chicken Chasseur, Colmans, 1.6 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.12%/oz).
  • Good source of proteins (13% of DV/100g) and fiber (148% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(285.8 %/cal)
Very High
Density
(3.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
3%
Carbs
22%
Fiber
2%
Fat
2%
Saturated Fat
0%
Cholesterol
41%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

A vital element for muscle health; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Seasoning/Recipe Mix, Chicken Chasseur, Colmans, 1.6 oz

Serving Size: packet (15g)

* Amount Per Serving
Calories 43 cal
Calories from Fat 9.9 cal
% Daily Value
Total Fat 1.1 g 1.7%
Saturated Fat 0.4 g 2%
Cholesterol 0 mg 0%
Sodium 1 mg 41%
Total Carbohydrate 9 g 3%
Dietary Fiber 5.6 g 22.2%
Sugars (Added) 2 g 6.5%
Protein 1 g 2%
 
Vitamins
Vitamin A 570 IU 11.4%
Vitamin B6 0.1 mg 4.1%
Vitamin B12 0 mcg 0%
Vitamin C 7.5 mg 12.5%
Vitamin D 0 mcg 0%
Vitamin E 1.1 mg 3.7%
Vitamin K 257.2 mcg 321.5%
 
Minerals
Calcium (Ca) 283.5 mg 28.4%
Copper (Cu) 0.1 mg 6.5%
Iron (Fe) 21.6 mg 120%
Magnesium (Mg) 33 mg 8.3%
Manganese (Mn) 1.2 mg 59%
Potassium (K) 240 mg 6.9%
Phosphorus (P) 30.2 mg 3%
Selenium (Se) 0.7 mcg 1%
Zinc (Zn) 0.9 mg 6.2%