Spices & Seasonings, Chicken Taco 1 Oz, Lawry's, 12 Pk

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G

7 g

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• Spices & Seasonings, Chicken Taco 1 Oz, Lawry's, 12 Pk has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (217.6%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Manganese (controls the level of sugar in the blood), Vitamin C (prevents eye diseases and skin wrinkling), Calcium (helps you build strong bones), Magnesium (relaxes the nervous system), Vitamin A (keeps skin and mucous membrane cells healthy), Potassium (helps improve the health of your bones), Iron (important in regulating body temperature), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (a vital part of the body growth process), Copper (reduces the symptoms of arthritis), Zinc (plays a leading role in weight loss), Vitamin E (helps prevent cancer and heart diseases) and Selenium (important for the stimulation of antibodies).
• Spices & Seasonings, Chicken Taco 1 Oz, Lawry's, 12 Pk contains a high amount of risky components that may include saturated fat, sodium and sugars (0.14%/oz).
• Good source of proteins (29% of DV/100g), fiber (57% of DV/100g) and relatively high in carbs (29% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.9 cal/g)

High Density (217.6 %/cal)

Very High Density (3.9 %/g)

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2% Protein

2% Carbs

4% Fiber

1% Fat

1%

Saturated Fat

0% Cholesterol

19% Sodium

7%

Added Sugar

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