Spices for Fajitas, Shur Fine, 1.25 oz
✓
Tsps Dr...5 g

Calories in 1 tsps dr... (5 g)
16.7 calories, 7.2 from fat
 
Carbs
3.3 g
 
Proteins
0.2 g
 
Fat
0.8 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Spices for Fajitas, Shur Fine, 1.25 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (67.1%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Calcium (helps prevent cancer), Vitamin C (helps prevent cardiovascular diseases), Manganese (controls the level of sugar in the blood), Vitamin B6 (reduces the risk of heart attack), Vitamin A (fights cancer and slows down tumor growth), Magnesium (helps you sleep better), Potassium (plays an important role in the process of keeping brain function normal level), Copper (essential for normal growth and health) and Zinc (keeps brain function strong).
  • Spices for Fajitas, Shur Fine, 1.25 oz contains a high amount of risky components that may include saturated fat and sodium (0.16%/oz).
  • Good source of fiber (333% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (37% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(67.1 %/cal)
Very High
Density
(4.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
17%
Fiber
1%
Fat
2%
Saturated Fat
0%
Cholesterol
20%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
6 min
2 min
4 min
7 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Spices for Fajitas, Shur Fine, 1.25 oz

Serving Size: tsps dr... (5g)

* Amount Per Serving
Calories 16.7 cal
Calories from Fat 7.2 cal
% Daily Value
Total Fat 0.8 g 1.2%
Saturated Fat 0.4 g 1.8%
Cholesterol 0 mg 0%
Sodium 477.8 mg 20%
Total Carbohydrate 3.3 g 1.1%
Dietary Fiber 4.2 g 16.7%
Sugars (Added) 0 g 0%
Protein 0.2 g 0.5%
 
Vitamins
Vitamin A 166.7 IU 3.3%
Vitamin B6 0.1 mg 4.4%
Vitamin B12 0 mcg 0%
Vitamin C 3.1 mg 5.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 64 mg 6.4%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 1.5 mg 8.1%
Magnesium (Mg) 11 mg 2.8%
Manganese (Mn) 0.1 mg 4.7%
Potassium (K) 50 mg 1.4%
Phosphorus (P) 3.5 mg 0.4%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.2 mg 1.1%