Spicy Steak Seasoning, Grilling Seasons 3.6 Oz, Simply Organic, 6 Pk

G1 g


Calories in 1 G (1 g)
3.6 calories, 0.9 from fat
 
Carbs
0.7 g
 
Proteins
0.2 g
 
Fat
0.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Spicy Steak Seasoning, Grilling Seasons 3.6 Oz, Simply Organic, 6 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (181.6%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Manganese (essential for healthy bones), Vitamin C (protects against immune system deficiencies), Calcium (helps you build strong bones), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Iron (a vital element for muscle health), Vitamin A (fights cancer and slows down tumor growth), Potassium (helps prevent muscle cramps), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Phosphorus (helps provide effective digestion), Copper (helps balance blood cholesterol levels), Zinc (one of the most important nutrients for infants and new mothers), Vitamin E (helps prevent cancer and heart diseases) and Selenium (a powerful booster of heart health).
  • Spicy Steak Seasoning, Grilling Seasons 3.6 Oz, Simply Organic, 6 Pk contains a high amount of risky components that may include saturated fat, sodium and sugars (0.13%/oz).
  • Good source of proteins (44% of DV/100g), fiber (89% of DV/100g) and relatively high in carbs (29% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(181.6 %/cal)
Very High
Density
(3.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
1%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
3%
Sodium
1%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Spicy Steak Seasoning, Grilling Seasons 3.6 Oz, Simply Organic, 6 Pk

Serving Size: G (1g)

* Amount Per Serving
Calories 3.6 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.2%
Saturated Fat 0 g 0.2%
Cholesterol 0 mg 0%
Sodium 50 mg 2.9%
Total Carbohydrate 0.7 g 0.3%
Dietary Fiber 0.2 g 0.9%
Sugars (Added) 0.2 g 0.7%
Protein 0.2 g 0.4%
 
Vitamins
Vitamin A 42.9 IU 0.9%
Vitamin B6 0 mg 0.5%
Vitamin B12 0 mcg 0%
Vitamin C 1.7 mg 2.9%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.3%
Vitamin K 13.6 mcg 17%
 
Minerals
Calcium (Ca) 11.4 mg 1.1%
Copper (Cu) 0 mg 0.4%
Iron (Fe) 0.2 mg 0.9%
Magnesium (Mg) 4 mg 1%
Manganese (Mn) 0.1 mg 4.9%
Potassium (K) 26.8 mg 0.8%
Phosphorus (P) 4.4 mg 0.4%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 0.1 mg 0.4%