Sun Dried Tomatoes, Imported, Halves, Castella, 5 lb

Strips15 g


Calories in 1 strips (15 g)
39.7 calories, 20.7 from fat
 
Carbs
6.9 g
 
Proteins
2 g
 
Fat
2.3 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Sun Dried Tomatoes, Imported, Halves, Castella, 5 lb has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (45.4%/cal) - a good source of Manganese (helps regulate the body's metabolism), Iron (aids in transporting oxygen to the body cells), Vitamin C (prevents eye diseases and skin wrinkling), Calcium (helps prevent cancer), Magnesium (helps you sleep better), Potassium (helps prevent muscle cramps), Copper (helps balance blood cholesterol levels), Vitamin A (helps prevent infectious diseases and vision problems), Phosphorus (helps provide effective digestion) and Vitamin B6 (helps prevent formation of kidney stones).
  • Sun Dried Tomatoes, Imported, Halves, Castella, 5 lb contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (26% of DV/100g) and fiber (66% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(45.4 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
2%
Carbs
10%
Fiber
3%
Fat
2%
Saturated Fat
0%
Cholesterol
4%
Sodium
13%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
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13 min
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10 min
16 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sun Dried Tomatoes, Imported, Halves, Castella, 5 lb

Serving Size: strips (15g)

* Amount Per Serving
Calories 39.7 cal
Calories from Fat 20.7 cal
% Daily Value
Total Fat 2.3 g 3%
Saturated Fat 0.4 g 1.9%
Cholesterol 0 mg 0%
Sodium 89.3 mg 4%
Total Carbohydrate 6.9 g 2%
Dietary Fiber 3 g 9.9%
Sugars (Added) 3.9 g 13%
Protein 2 g 4%
 
Vitamins
Vitamin A 198.5 IU 4%
Vitamin B6 0 mg 1.6%
Vitamin B12 0 mcg 0%
Vitamin C 6.4 mg 10.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 99.2 mg 9.9%
Copper (Cu) 0.1 mg 4.1%
Iron (Fe) 2.7 mg 14.9%
Magnesium (Mg) 20.3 mg 5.1%
Manganese (Mn) 0.4 mg 22.1%
Potassium (K) 156.6 mg 4.5%
Phosphorus (P) 17 mg 1.7%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 0.2 mg 1%