Taco Seasoning Mix, Cheesy, Old El Paso, 1.25 oz

✓

Tsp

6 g

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• Taco Seasoning Mix, Cheesy, Old El Paso, 1.25 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (186.1%/cal) - a good source of Vitamin K (helps prevent cancer), Manganese (controls the level of sugar in the blood), Vitamin C (helps prevent cardiovascular diseases), Calcium (helps prevent cancer), Iron (plays a key role in providing strength to the immune system), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin A (fights cancer and slows down tumor growth), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Phosphorus (a vital part of the body growth process), Copper (essential for normal growth and health), Zinc (plays a leading role in weight loss), Vitamin E (plays a role in preventing strokes and cataracts) and Selenium (a powerful booster of heart health).
• Taco Seasoning Mix, Cheesy, Old El Paso, 1.25 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.13%/oz).
• Good source of proteins (44% of DV/100g) and fiber (89% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.4 cal/g)

High Density (186.1 %/cal)

Very High Density (3.6 %/g)

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3% Protein

1% Carbs

5% Fiber

1% Fat

1%

Saturated Fat

0% Cholesterol

17% Sodium

3%

Added Sugar

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