Tenderizing Marinade, Meat, Original, Adolphs, 1 oz

Tsp Dry...3 g


Calories in 1 tsp dry... (3 g)
6 calories, 1.8 from fat
 
Carbs
1.2 g
 
Proteins
0.2 g
 
Fat
0.2 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Tenderizing Marinade, Meat, Original, Adolphs, 1 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (33.1%/cal) - a good source of Manganese (essential for healthy bones), Vitamin C (protects against immune system deficiencies), Iron (important in regulating body temperature), Vitamin A (keeps skin and mucous membrane cells healthy), Calcium (helps you keep slim and trim), Magnesium (essential for proper hydration), Potassium (instrumental for the metabolic processing of various nutrients), Vitamin B6 (reduces the risk of heart attack) and Copper (helps balance blood cholesterol levels).
  • Tenderizing Marinade, Meat, Original, Adolphs, 1 oz contains a high amount of risky components that may include saturated fat and sodium (0.26%/oz).
  • Good source of proteins (11% of DV/100g) and fiber (40% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(33.1 %/cal)
Very High
Density
(7.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
1%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
22%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
2 min
1 min
2 min
2 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tenderizing Marinade, Meat, Original, Adolphs, 1 oz

Serving Size: tsp dry... (3g)

* Amount Per Serving
Calories 6 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.2%
Saturated Fat 0.1 g 0.4%
Cholesterol 0 mg 0%
Sodium 504 mg 21.6%
Total Carbohydrate 1.2 g 0.4%
Dietary Fiber 0.3 g 1.2%
Sugars (Added) 0 g 0%
Protein 0.2 g 0.3%
 
Vitamins
Vitamin A 60 IU 1.2%
Vitamin B6 0 mg 0.5%
Vitamin B12 0 mcg 0%
Vitamin C 0.8 mg 1.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 9.5 mg 1%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0.2 mg 1.2%
Magnesium (Mg) 2.7 mg 0.7%
Manganese (Mn) 0 mg 1.4%
Potassium (K) 20 mg 0.6%
Phosphorus (P) 2 mg 0.2%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.2%