Veggie Kit, Rothbury Farms Parmesan Herb, Hidden Valley, 2.3 Oz

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G

13 g

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• Veggie Kit, Rothbury Farms Parmesan Herb, Hidden Valley, 2.3 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (36.2%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Manganese (essential for healthy bones), Magnesium (relaxes the nervous system), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (one of the most important nutrients for infants and new mothers), Copper (stimulates the brain), Calcium (helps you keep slim and trim), Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin B6 (reduces the risk of heart attack), Vitamin E (helps prevent cancer and heart diseases), Iron (aids in transporting oxygen to the body cells), Vitamin A (keeps skin and mucous membrane cells healthy) and Vitamin C (protects against immune system deficiencies).
• Veggie Kit, Rothbury Farms Parmesan Herb, Hidden Valley, 2.3 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (46% of DV/100g), fiber (31% of DV/100g) and relatively high in saturated fat (38% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.6 cal/g)

High Density (36.2 %/cal)

High Density (1.4 %/g)

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6% Protein

1% Carbs

4% Fiber

6% Fat

5%

Saturated Fat

2% Cholesterol

8% Sodium

3%

Added Sugar

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