Veggie Kit, Rothbury Farms Parmesan Herb, Hidden Valley, 2.3 Oz

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G

13 g

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• Veggie Kit, Rothbury Farms Parmesan Herb, Hidden Valley, 2.3 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (36.2%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Manganese (helps regulate the body's metabolism), Magnesium (helps you sleep better), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (very important in dealing with prostate disorders), Copper (essential for normal growth and health), Calcium (helps prevent cancer), Potassium (it plays an important role for normal muscle contraction), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin E (plays a role in preventing strokes and cataracts), Iron (a vital element for muscle health), Vitamin A (helps prevent infectious diseases and vision problems) and Vitamin C (helps prevent cardiovascular diseases).
• Veggie Kit, Rothbury Farms Parmesan Herb, Hidden Valley, 2.3 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (46% of DV/100g), fiber (31% of DV/100g) and relatively high in saturated fat (38% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.6 cal/g)

High Density (36.2 %/cal)

High Density (1.4 %/g)

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6% Protein

1% Carbs

4% Fiber

6% Fat

5%

Saturated Fat

2% Cholesterol

8% Sodium

3%

Added Sugar

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