63% Dark Chocolate, Toasted Coconut, Madecasse, 2.64 oz

Bar37 g


Calories in 1 bar (37 g)
258.1 calories, 178.2 from fat
 
Carbs
18.8 g
 
Proteins
3 g
 
Fat
19.8 g
 
Sat. Fat
14 g

KEY FACTS

(learn about health benefits or risks)
  • 63% Dark Chocolate, Toasted Coconut, Madecasse, 2.64 oz has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.25 cal/oz).
  • Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Magnesium (essential for proper hydration), Copper (helps balance blood cholesterol levels), Phosphorus (helps provide effective digestion), Iron (plays a key role in providing strength to the immune system), Zinc (plays a leading role in weight loss) and Selenium (important for the stimulation of antibodies).
  • 63% Dark Chocolate, Toasted Coconut, Madecasse, 2.64 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
  • Good source of proteins (16% of DV/100g), fiber (40% of DV/100g) and relatively high in saturated fat (190% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(7 cal/g)
Medium
Density
(5.6 %/cal)
Very High
Density
(3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
7%
Carbs
15%
Fiber
29%
Fat
70%
Saturated Fat
1%
Cholesterol
1%
Sodium
40%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

63% Dark Chocolate, Toasted Coconut, Madecasse, 2.64 oz

Serving Size: bar (37g)

* Amount Per Serving
Calories 258.1 cal
Calories from Fat 178.2 cal
% Daily Value
Total Fat 19.8 g 28.7%
Saturated Fat 14 g 70.2%
Cholesterol 3.9 mg 1.3%
Sodium 10.9 mg 0.5%
Total Carbohydrate 18.8 g 6.9%
Dietary Fiber 4 g 14.8%
Sugars (Added) 11.8 g 39.5%
Protein 3 g 5.9%
 
Vitamins
Vitamin A 6.3 IU 0.1%
Vitamin B6 0 mg 2.3%
Vitamin B12 0.1 mcg 1.3%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.1 mcg 1.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.9%
Iron (Fe) 1.4 mg 7.8%
Magnesium (Mg) 42.6 mg 10.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 77.3 mg 2.2%
Phosphorus (P) 91 mg 9.1%
Selenium (Se) 4.1 mcg 5.9%
Zinc (Zn) 0.9 mg 6.3%