Almonds, Chocolate Toffee, Maisie Jane's California Sunshine, 6 oz
✓
Pcs31 g

Calories in 1 pcs (31 g)
210.5 calories, 117 from fat
 
Carbs
21 g
 
Proteins
4 g
 
Fat
13 g
 
Sat. Fat
5.4 g

KEY FACTS

(learn about health benefits or risks)
  • Almonds, Chocolate Toffee, Maisie Jane's California Sunshine, 6 oz has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.24 cal/oz).
  • Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Magnesium (relaxes the nervous system), Copper (helps balance blood cholesterol levels), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (improves the senses of taste and smell), Selenium (stimulates the creation of antioxidants) and Iron (important in regulating body temperature).
  • Almonds, Chocolate Toffee, Maisie Jane's California Sunshine, 6 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
  • Good source of proteins (26% of DV/100g), fiber (23% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (87% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(6.8 cal/g)
Medium
Density
(5.1 %/cal)
Very High
Density
(3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
7%
Carbs
7%
Fiber
20%
Fat
27%
Saturated Fat
2%
Cholesterol
2%
Sodium
63%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Almonds, Chocolate Toffee, Maisie Jane's California Sunshine, 6 oz

Serving Size: pcs (31g)

* Amount Per Serving
Calories 210.5 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 5.4 g 27.1%
Cholesterol 5 mg 2%
Sodium 45.1 mg 2%
Total Carbohydrate 21 g 7%
Dietary Fiber 2 g 7%
Sugars (Added) 18.9 g 63%
Protein 4 g 8%
 
Vitamins
Vitamin A 100.3 IU 2%
Vitamin B6 0 mg 1.9%
Vitamin B12 0.1 mcg 1.1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.9 mcg 1.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.3%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 35.7 mg 8.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 64.8 mg 1.9%
Phosphorus (P) 76.3 mg 7.6%
Selenium (Se) 3.4 mcg 4.9%
Zinc (Zn) 0.8 mg 5.2%