Assorted Chocolates, , Valor Chocolates, 10.5 oz
✓
Pieces43 g

Calories in 1 pieces (43 g)
232.6 calories, 127.8 from fat
 
Carbs
23.3 g
 
Proteins
3 g
 
Fat
14.2 g
 
Sat. Fat
6.5 g

KEY FACTS

(learn about health benefits or risks)
  • Assorted Chocolates, , Valor Chocolates, 10.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (6.1%/cal) - a good source of Magnesium (helps you sleep better), Phosphorus (helps provide effective digestion), Copper (reduces the symptoms of arthritis), Potassium (helps improve the health of your bones) and Zinc (plays a leading role in weight loss).
  • Assorted Chocolates, , Valor Chocolates, 10.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of proteins (14% of DV/100g), fiber (21% of DV/100g) and relatively high in saturated fat (75% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.4 cal/g)
High
Density
(6.1 %/cal)
Very High
Density
(2.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
8%
Carbs
9%
Fiber
22%
Fat
32%
Saturated Fat
7%
Cholesterol
1%
Sodium
67%
Added Sugar

BURN THOSE CALORIES

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78 min
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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps you to get bigger and stronger muscles; Helps for the proper digestion proteins, carbohydrates, and fats.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Assorted Chocolates, , Valor Chocolates, 10.5 oz

Serving Size: pieces (43g)

* Amount Per Serving
Calories 232.6 cal
Calories from Fat 127.8 cal
% Daily Value
Total Fat 14.2 g 22.2%
Saturated Fat 6.5 g 32.4%
Cholesterol 20.2 mg 7.1%
Sodium 25.3 mg 1%
Total Carbohydrate 23.3 g 8.1%
Dietary Fiber 2 g 9.1%
Sugars (Added) 20.2 g 67.4%
Protein 3 g 6.1%
 
Vitamins
Vitamin A 1.4 IU 0%
Vitamin B6 0 mg 1.8%
Vitamin B12 0.2 mcg 2.6%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.2 mcg 2.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 55.9 mg 14%
Manganese (Mn) 0 mg 0%
Potassium (K) 196.1 mg 5.6%
Phosphorus (P) 130.3 mg 13%
Selenium (Se) 1.7 mcg 2.5%
Zinc (Zn) 0.7 mg 4.9%