Australian Orange Peel, , Cloud Nine, 3 oz

Bar43 g


Calories in 1 bar (43 g)
222.5 calories, 117.9 from fat
 
Carbs
25.3 g
 
Proteins
2 g
 
Fat
13.1 g
 
Sat. Fat
7.5 g

KEY FACTS

(learn about health benefits or risks)
  • Australian Orange Peel, , Cloud Nine, 3 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (10.2%/cal) - a good source of Magnesium (helps you sleep better), Copper (reduces the symptoms of arthritis), Phosphorus (helps provide effective digestion), Zinc (keeps brain function strong), Vitamin B6 (helps cure depression) and Iron (aids in transporting oxygen to the body cells).
  • Australian Orange Peel, , Cloud Nine, 3 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
  • Good source of fiber (19% of DV/100g) and relatively high in saturated fat (87% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.2 cal/g)
High
Density
(10.2 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
8%
Carbs
8%
Fiber
21%
Fat
37%
Saturated Fat
0%
Cholesterol
0%
Sodium
65%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
74 min
30 min
56 min
89 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Essential for proper hydration; Helps you sleep better.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Australian Orange Peel, , Cloud Nine, 3 oz

Serving Size: bar (43g)

* Amount Per Serving
Calories 222.5 cal
Calories from Fat 117.9 cal
% Daily Value
Total Fat 13.1 g 21.2%
Saturated Fat 7.5 g 37.4%
Cholesterol 0 mg 0%
Sodium 5.1 mg 0.2%
Total Carbohydrate 25.3 g 8.1%
Dietary Fiber 2 g 8.1%
Sugars (Added) 19.4 g 64.5%
Protein 2 g 4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 10.6%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 20.4%
Iron (Fe) 1.8 mg 10.1%
Magnesium (Mg) 107.9 mg 27%
Manganese (Mn) 0 mg 0%
Potassium (K) 132 mg 3.8%
Phosphorus (P) 177.2 mg 17.7%
Selenium (Se) 1.7 mcg 2.5%
Zinc (Zn) 1.6 mg 10.8%