Bar, Toffee & Almonds in Milk Chocolate, Chocolove, 3.2 oz

✓
Bar30 g


Calories in 1 bar (30 g)
170 calories, 90 from fat
 
Carbs
16 g
 
Proteins
2 g
 
Fat
10 g
 
Sat. Fat
6.2 g

KEY FACTS

(learn about health benefits or risks)
  • Bar, Toffee & Almonds in Milk Chocolate, Chocolove, 3.2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Rich in vitamins and minerals (8.7%/cal) - a good source of Copper (helps balance blood cholesterol levels), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (helps provide effective digestion), Zinc (plays a leading role in weight loss), Iron (plays a key role in providing strength to the immune system), Vitamin K (fights Alzheimer's disease), Potassium (it plays an important role for normal muscle contraction) and Vitamin B6 (reduces the risk of heart attack).
  • Bar, Toffee & Almonds in Milk Chocolate, Chocolove, 3.2 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of proteins (13% of DV/100g) and relatively high in saturated fat (103% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.7 cal/g)
High
Density
(8.7 %/cal)
Very High
Density
(2.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
5%
Carbs
3%
Fiber
16%
Fat
31%
Saturated Fat
3%
Cholesterol
1%
Sodium
50%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bar, Toffee & Almonds in Milk Chocolate, Chocolove, 3.2 oz

Serving Size: bar (30g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 16%
Saturated Fat 6.2 g 31%
Cholesterol 10 mg 3%
Sodium 30 mg 1%
Total Carbohydrate 16 g 5%
Dietary Fiber 1 g 3%
Sugars (Added) 15 g 50%
Protein 2 g 4%
 
Vitamins
Vitamin A 100.1 IU 2%
Vitamin B6 0.1 mg 3.3%
Vitamin B12 0.1 mcg 1.9%
Vitamin C 0.6 mg 1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.5 mcg 5.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 18.5%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 41.1 mg 10.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 149.1 mg 4.3%
Phosphorus (P) 89.7 mg 9%
Selenium (Se) 1.7 mcg 2.5%
Zinc (Zn) 0.9 mg 6.3%