Baxter Kitchens Coconut Raspberry Butter Tarts

Grams90 g


Calories in 1 grams (90 g)
389.6 calories, 135 from fat
 
Carbs
48 g
 
Proteins
4 g
 
Fat
15 g
 
Sat. Fat
13 g

KEY FACTS

(learn about health benefits or risks)
  • Baxter Kitchens Coconut Raspberry Butter Tarts have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (5.4%/cal) - a good source of Phosphorus (helps provide effective digestion), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Copper (helps balance blood cholesterol levels), Zinc (plays a leading role in weight loss) and Vitamin B6 (helps prevent formation of kidney stones).
  • Baxter Kitchens Coconut Raspberry Butter Tarts contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (61% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
Medium
Density
(5.4 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
18%
Carbs
4%
Fiber
26%
Fat
55%
Saturated Fat
4%
Cholesterol
4%
Sodium
87%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
130 min
52 min
97 min
156 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Baxter Kitchens Coconut Raspberry Butter Tarts

Serving Size: grams (90g)

* Amount Per Serving
Calories 389.6 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 26.2%
Saturated Fat 13 g 54.6%
Cholesterol 20 mg 4.4%
Sodium 209.8 mg 4.4%
Total Carbohydrate 48 g 17.5%
Dietary Fiber 1 g 4%
Sugars (Added) 26.1 g 87%
Protein 4 g 8.7%
 
Vitamins
Vitamin A 218.3 IU 6%
Vitamin B6 0.2 mg 9.1%
Vitamin B12 0.2 mcg 3.9%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2 mcg 2.5%
 
Minerals
Calcium (Ca) 0 mg 2%
Copper (Cu) 0.3 mg 15.3%
Iron (Fe) 0.6 mg 4%
Magnesium (Mg) 68.4 mg 17.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 278.5 mg 8%
Phosphorus (P) 178.2 mg 17.8%
Selenium (Se) 3.3 mcg 4.8%
Zinc (Zn) 1.6 mg 11%