Beatrice 1% Chocolate Partly Skimmed Milk, 237ml
✓
Ml237 g

Calories in 1 ml (237 g)
149.3 calories, 22.5 from fat
 
Carbs
25.9 g
 
Proteins
8 g
 
Fat
2.5 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Beatrice 1% Chocolate Partly Skimmed Milk, 237ml has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (42.7%/cal) - a good source of Copper (reduces the symptoms of arthritis), Vitamin D (helps increase muscle strength), Potassium (helps improve the health of your bones), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Calcium (helps you keep slim and trim).
  • Beatrice 1% Chocolate Partly Skimmed Milk, 237ml contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(42.7 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
5%
Carbs
18%
Fiber
5%
Fat
7%
Saturated Fat
5%
Cholesterol
6%
Sodium
87%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Beatrice 1% Chocolate Partly Skimmed Milk, 237ml

Serving Size: ml (237g)

* Amount Per Serving
Calories 149.3 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 4.5%
Saturated Fat 1.5 g 7.4%
Cholesterol 10 mg 4.5%
Sodium 159.3 mg 5.9%
Total Carbohydrate 25.9 g 4.5%
Dietary Fiber 4.5 g 17.8%
Sugars (Added) 26.1 g 86.9%
Protein 8 g 5.9%
 
Vitamins
Vitamin A 148.1 IU 10%
Vitamin B6 0.3 mg 16.7%
Vitamin B12 0 mcg 0%
Vitamin C 1.8 mg 0%
Vitamin D 0 mcg 44.8%
Vitamin E 0 mg 0%
Vitamin K 14 mcg 17.5%
 
Minerals
Calcium (Ca) 0 mg 24.9%
Copper (Cu) 1.1 mg 56.1%
Iron (Fe) 0.5 mg 4%
Magnesium (Mg) 142.2 mg 35.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 1282.2 mg 36.6%
Phosphorus (P) 279.7 mg 28%
Selenium (Se) 4 mcg 5.8%
Zinc (Zn) 3.2 mg 21.3%