Big-Break Choc Bar, , Glutano, 1.76 oz
✓
Bar50 g

Calories in 1 bar (50 g)
270.6 calories, 144 from fat
 
Carbs
29.1 g
 
Proteins
3 g
 
Fat
16 g
 
Sat. Fat
6.8 g

KEY FACTS

(learn about health benefits or risks)
  • Big-Break Choc Bar, , Glutano, 1.76 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Copper (essential for normal growth and health), Phosphorus (helps provide effective digestion), Magnesium (essential for proper hydration) and Zinc (improves the senses of taste and smell).
  • Big-Break Choc Bar, , Glutano, 1.76 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (12% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (68% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.4 cal/g)
Medium
Density
(4.1 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
10%
Carbs
2%
Fiber
25%
Fat
34%
Saturated Fat
2%
Cholesterol
2%
Sodium
60%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
90 min
36 min
68 min
108 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Big-Break Choc Bar, , Glutano, 1.76 oz

Serving Size: bar (50g)

* Amount Per Serving
Calories 270.6 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 25.1%
Saturated Fat 6.8 g 34.1%
Cholesterol 5 mg 2%
Sodium 40.1 mg 2%
Total Carbohydrate 29.1 g 10%
Dietary Fiber 1 g 2%
Sugars (Added) 18 g 60%
Protein 3 g 6%
 
Vitamins
Vitamin A 11 IU 0.2%
Vitamin B6 0 mg 2.3%
Vitamin B12 0.2 mcg 2.7%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.5 mcg 1.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 12.6%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 34.5 mg 8.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 173.5 mg 5%
Phosphorus (P) 95 mg 9.5%
Selenium (Se) 2.1 mcg 2.9%
Zinc (Zn) 0.9 mg 5.9%