Blue Bell Chocolate Fudge Bars, 12ct
✓
Piece, 1 Cubic Inch22 g
✓
Cubic Inch22 g
✓
Piece21 g

Calories in 1 piece (21 g)
35.1 calories, 11.7 from fat
 
Carbs
5.1 g
 
Proteins
0.6 g
 
Fat
1.3 g
 
Sat. Fat
1.3 g

KEY FACTS

(learn about health benefits or risks)
  • Blue Bell Chocolate Fudge Bars, 12ct has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (10.5%/cal) - a good source of Copper (reduces the symptoms of arthritis), Phosphorus (helps provide effective digestion), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Iron (a vital element for muscle health).
  • Blue Bell Chocolate Fudge Bars, 12ct contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (30% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(10.5 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
2%
Carbs
1%
Fiber
2%
Fat
6%
Saturated Fat
1%
Cholesterol
1%
Sodium
14%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Blue Bell Chocolate Fudge Bars, 12ct

Serving Size: piece (21g)

* Amount Per Serving
Calories 35.1 cal
Calories from Fat 11.7 cal
% Daily Value
Total Fat 1.3 g 2%
Saturated Fat 1.3 g 6.4%
Cholesterol 3.6 mg 1.2%
Sodium 19.2 mg 0.8%
Total Carbohydrate 5.1 g 1.7%
Dietary Fiber 0.3 g 1.3%
Sugars (Added) 4.2 g 14%
Protein 0.6 g 1.3%
 
Vitamins
Vitamin A 10.1 IU 0.2%
Vitamin B6 0 mg 0.2%
Vitamin B12 0.1 mcg 1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4%
Iron (Fe) 0.4 mg 2.3%
Magnesium (Mg) 9.2 mg 2.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 43.1 mg 1.2%
Phosphorus (P) 23.5 mg 2.4%
Selenium (Se) 0.7 mcg 0.9%
Zinc (Zn) 0.3 mg 2.1%