Bounty
✓
Piece (.5 Oz)14 g
✓
Fun/snack Size17 g
✓
Miniature/bite Size14 g
✓
Bar (1.6 Oz)45 g
✓
Bar (1.75 Oz)50 g
✓
Small Egg (1 Oz)28 g
✓
Medium Egg (4 Oz)113 g
✓
Large Egg (5 Oz)142 g
✓
Miniature/bite Size11 g
✓
Bar (1.65 Oz)47 g

Calories in 1 bar (1.75 oz) (50 g)
243 calories, 119.7 from fat
 
Carbs
29.3 g
 
Proteins
2.3 g
 
Fat
13.3 g
 
Sat. Fat
10.3 g

KEY FACTS

(learn about health benefits or risks)
  • Bounty has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Copper (essential for normal growth and health), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Iron (a vital element for muscle health).
  • Bounty contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of fiber (15% of DV/100g) and relatively high in saturated fat (103% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
High
Density
(4.9 cal/g)
Nutrition Density
Medium
Density
(4.3 %/cal)
High Risk Components Density
Very High
Density
(2.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
10%
Carbs
7%
Fiber
21%
Fat
52%
Saturated Fat
0%
Cholesterol
3%
Sodium
77%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
81 min
32 min
61 min
97 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bounty

Serving Size: bar (1.75 oz) (50g)

* Amount Per Serving
Calories 243 cal
Calories from Fat 119.7 cal
% Daily Value
Total Fat 13.3 g 20.5%
Saturated Fat 10.3 g 51.5%
Cholesterol 1 mg 0.3%
Sodium 72.5 mg 3%
Total Carbohydrate 29.3 g 9.8%
Dietary Fiber 1.9 g 7.4%
Sugars (Added) 23 g 76.7%
Protein 2.3 g 4.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 2.3%
Vitamin B12 0 mcg 0%
Vitamin C 0.2 mg 0.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 10.5 mg 1%
Copper (Cu) 0.2 mg 10%
Iron (Fe) 1 mg 5.8%
Magnesium (Mg) 27.5 mg 6.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 160.5 mg 4.6%
Phosphorus (P) 45.5 mg 4.6%
Selenium (Se) 3.3 mcg 4.7%
Zinc (Zn) 0.6 mg 3.7%