Brach's Double Dippers Chocolate Peanut Clusters, 12 oz

Piece4 g
Cup, Chocolate Covered149 g
Cup, Goobers149 g
Box (2.3 Oz)65 g
Peanut Cluster14 g
Cup, Peanut Clusters129 g


Calories in 1 box (2.3 oz) (65 g)
341.3 calories, 205.2 from fat
 
Carbs
35.8 g
 
Proteins
6.5 g
 
Fat
22.8 g
 
Sat. Fat
9.8 g

KEY FACTS

(learn about health benefits or risks)
  • Brach's Double Dippers Chocolate Peanut Clusters, 12 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (5.7%/cal) - a good source of Copper (reduces the symptoms of arthritis), Magnesium (relaxes the nervous system), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (plays a leading role in weight loss) and Potassium (instrumental for the metabolic processing of various nutrients).
  • Brach's Double Dippers Chocolate Peanut Clusters, 12 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (20% of DV/100g) and relatively high in saturated fat (75% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.3 cal/g)
Medium
Density
(5.7 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
13%
Protein
12%
Carbs
7%
Fiber
35%
Fat
49%
Saturated Fat
3%
Cholesterol
7%
Sodium
98%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Brach's Double Dippers Chocolate Peanut Clusters, 12 oz

Serving Size: box (2.3 oz) (65g)

* Amount Per Serving
Calories 341.3 cal
Calories from Fat 205.2 cal
% Daily Value
Total Fat 22.8 g 35%
Saturated Fat 9.8 g 48.8%
Cholesterol 8.1 mg 2.7%
Sodium 178.8 mg 7.4%
Total Carbohydrate 35.8 g 11.9%
Dietary Fiber 1.6 g 6.5%
Sugars (Added) 29.3 g 97.5%
Protein 6.5 g 13%
 
Vitamins
Vitamin A 26.7 IU 0.5%
Vitamin B6 0.1 mg 3.3%
Vitamin B12 0.3 mcg 5.7%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.6 mcg 3.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 17.7%
Iron (Fe) 0.9 mg 4.7%
Magnesium (Mg) 62.4 mg 15.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 326.3 mg 9.3%
Phosphorus (P) 137.8 mg 13.8%
Selenium (Se) 3.5 mcg 5%
Zinc (Zn) 1.7 mg 11.3%