Brown & Haley Roca Buttercrunch Toffee With Chocolate And Almonds, 10 oz

Almond3 g
Cup170 g


Calories in 1 cup (170 g)
945.2 calories, 638.1 from fat
 
Carbs
80.3 g
 
Proteins
9.5 g
 
Fat
70.9 g
 
Sat. Fat
37.8 g

KEY FACTS

(learn about health benefits or risks)
  • Brown & Haley Roca Buttercrunch Toffee With Chocolate And Almonds, 10 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Rich in vitamins and minerals (7.7%/cal) - a good source of Magnesium (helps you to get bigger and stronger muscles), Copper (stimulates the brain), Phosphorus (helps provide effective digestion), Zinc (plays a leading role in weight loss), Iron (important in regulating body temperature) and Potassium (helps prevent muscle cramps).
  • Brown & Haley Roca Buttercrunch Toffee With Chocolate And Almonds, 10 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of proteins (11% of DV/100g), fiber (11% of DV/100g) and relatively high in saturated fat (111% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.6 cal/g)
High
Density
(7.7 %/cal)
Very High
Density
(2.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
19%
Protein
27%
Carbs
19%
Fiber
109%
Fat
189%
Saturated Fat
24%
Cholesterol
23%
Sodium
238%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Relaxes the nervous system; Helps for the proper digestion proteins, carbohydrates, and fats.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Brown & Haley Roca Buttercrunch Toffee With Chocolate And Almonds, 10 oz

Serving Size: cup (170g)

* Amount Per Serving
Calories 945.2 cal
Calories from Fat 638.1 cal
% Daily Value
Total Fat 70.9 g 109.1%
Saturated Fat 37.8 g 189%
Cholesterol 70.9 mg 23.6%
Sodium 543.5 mg 22.6%
Total Carbohydrate 80.3 g 26.8%
Dietary Fiber 4.7 g 18.9%
Sugars (Added) 71.4 g 238%
Protein 9.5 g 18.9%
 
Vitamins
Vitamin A 30.6 IU 0.6%
Vitamin B6 0.2 mg 7.7%
Vitamin B12 0.4 mcg 6.2%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.9 mcg 3.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1.5 mg 73.6%
Iron (Fe) 5.1 mg 28.3%
Magnesium (Mg) 350.2 mg 87.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 974.1 mg 27.8%
Phosphorus (P) 678.3 mg 67.8%
Selenium (Se) 6.1 mcg 8.7%
Zinc (Zn) 4.7 mg 31.4%