Candies, Chewy, in a Crisp Sugar Shell, Fruit Flavored, Skittles, 4.4 oz
✓
G100 g

Calories in 1 g (100 g)
404 calories, 37.8 from fat
 
Carbs
91 g
 
Proteins
0 g
 
Fat
4.2 g
 
Sat. Fat
2.2 g

KEY FACTS

(learn about health benefits or risks)
  • Candies, Chewy, in a Crisp Sugar Shell, Fruit Flavored, Skittles, 4.4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases).
  • Candies, Chewy, in a Crisp Sugar Shell, Fruit Flavored, Skittles, 4.4 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.11%/oz).
  • Good source of relatively high in carbs (30% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(4 cal/g)
Medium
Density
(4.4 %/cal)
Very High
Density
(3.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
30%
Carbs
0%
Fiber
6%
Fat
11%
Saturated Fat
0%
Cholesterol
0%
Sodium
300%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Candies, Chewy, in a Crisp Sugar Shell, Fruit Flavored, Skittles, 4.4 oz

Serving Size: g (100g)

* Amount Per Serving
Calories 404 cal
Calories from Fat 37.8 cal
% Daily Value
Total Fat 4.2 g 6%
Saturated Fat 2.2 g 11%
Cholesterol 0 mg 0%
Sodium 10 mg 0.4%
Total Carbohydrate 91 g 30%
Dietary Fiber 0 g 0%
Sugars (Added) 90 g 300%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.1%
Vitamin B12 0 mcg 0.3%
Vitamin C 48.8 mg 81.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.6 mcg 2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.8%
Iron (Fe) 0.1 mg 0.3%
Magnesium (Mg) 2 mg 0.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 12 mg 0.3%
Phosphorus (P) 11 mg 1.1%
Selenium (Se) 0.9 mcg 1.3%
Zinc (Zn) 0.1 mg 0.8%