Candy Bar, , Milky Way, 36 ea

Bar58 g


Calories in 1 bar (58 g)
269.5 calories, 99 from fat
 
Carbs
40.9 g
 
Proteins
2 g
 
Fat
11 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Candy Bar, , Milky Way, 36 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Copper (stimulates the brain), Iron (important in regulating body temperature), Magnesium (helps you sleep better) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Candy Bar, , Milky Way, 36 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (60% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
Medium
Density
(4.6 %/cal)
Very High
Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
14%
Carbs
4%
Fiber
17%
Fat
35%
Saturated Fat
2%
Cholesterol
4%
Sodium
116%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
90 min
36 min
67 min
108 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Candy Bar, , Milky Way, 36 ea

Serving Size: bar (58g)

* Amount Per Serving
Calories 269.5 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 17%
Saturated Fat 7 g 34.9%
Cholesterol 5 mg 2%
Sodium 94.8 mg 4%
Total Carbohydrate 40.9 g 14%
Dietary Fiber 1 g 4%
Sugars (Added) 34.8 g 116%
Protein 2 g 4%
 
Vitamins
Vitamin A 73.5 IU 1.5%
Vitamin B6 0.1 mg 2.6%
Vitamin B12 0 mcg 0.7%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.9 mcg 1.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 15.3%
Iron (Fe) 2.2 mg 12.4%
Magnesium (Mg) 31.9 mg 8%
Manganese (Mn) 0 mg 0%
Potassium (K) 93.2 mg 2.1%
Phosphorus (P) 66.1 mg 6.6%
Selenium (Se) 1.7 mcg 2.4%
Zinc (Zn) 0.8 mg 5.5%